The Menopause Mindset
A podcast by Sally Garozzo - Vineri
182 Episoade
-  183 The Menopause GAP with Anne-Marie McQueenPublicat: 04.04.2025
-  182 Reducing Resistance in Menopause with Jo RenshawPublicat: 28.03.2025
-  181 Mindfulness in Movement with Ceri BarnesPublicat: 21.03.2025
-  180 Modern Life and Its Impact on Women's Health with Amanda HinmanPublicat: 14.03.2025
-  179 How to be a Highly Sensitive Person with ChaNan BonserPublicat: 07.03.2025
-  178 How Exercise Changes into Post Menopause with Sam PalmerPublicat: 06.12.2024
-  177 The Changing Landscape of Sex and Sexuality at Menopause with Cate MackenziePublicat: 29.11.2024
-  176 Understanding Hormonal Sensitivity in Women with Paula RastrickPublicat: 22.11.2024
-  175 Self-Discovery in the Face of Burnout with Claire HopkinsPublicat: 08.11.2024
-  174 Exploring Spirituality in Grief with Vicki Paris GoodmanPublicat: 01.11.2024
-  173 Personal Growth and Self-Discovery during MenopausePublicat: 25.10.2024
-  172 The Missing Essence of Menopause in the Mainstream Narrative with Kate CodringtonPublicat: 18.10.2024
-  171 Preparing For Menopause Using Ancient Wisdom with Simmi LatulippePublicat: 11.10.2024
-  170 Menopause, Dubai & The Workplace with Kelli DavisPublicat: 04.10.2024
-  169 Living With and Managing EndometriosisPublicat: 27.09.2024
-  168 Pelvic Floor Rehabilitation with Nikki ScottPublicat: 20.09.2024
-  167 Why Weight Gain Is About So Much More Than Your Hormones with Louise DigbyPublicat: 13.09.2024
-  166 The Impact of Chronic Stress and Trauma on Menopause with Catherine HarlandPublicat: 06.09.2024
-  165 The Experts in Menopause Weight Loss with Rob BirkheadPublicat: 30.08.2024
-  164 Menopause Ceremonies and Living Wakes with Jess MayPublicat: 23.08.2024
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
