The Metabolic Classroom with Dr. Ben Bikman
A podcast by Insulin IQ
115 Episoade
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What Migraine Sufferers Need to Know About Metabolism & Insulin Resistance
Publicat: 25.08.2025 -
The Real Cause of Fat Gain: Genetics, Hormones, and Insulin
Publicat: 18.08.2025 -
Yerba Mate and Metabolism: What the Science Says
Publicat: 07.08.2025 -
The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
Publicat: 30.07.2025 -
The Sugar Diet: What the Science Really Says
Publicat: 17.07.2025 -
An Alternative View of T1DM
Publicat: 13.07.2025 -
Nitrates and Nitrites: Villain or Metabolic Hero?
Publicat: 05.07.2025 -
Menopause, Ketones, and Metabolism: A Strategy Explained
Publicat: 29.06.2025 -
How the MTHFR Gene Affects Our Metabolic Health
Publicat: 23.06.2025 -
Creatine Demystified: Brain, Muscle & Metabolic Benefits
Publicat: 15.06.2025 -
Can Nattokinase Improve Heart & Metabolic Health?
Publicat: 09.06.2025 -
The China Study Revisited - Science vs. Storytelling
Publicat: 02.06.2025 -
Does the HCG Diet Actually Work? What the Studies Really Say
Publicat: 27.05.2025 -
How Lectins Disrupt Insulin, Gut Health, and Immunity
Publicat: 18.05.2025 -
How Lipoprotein Lipase (LPL) Determines Where Your Body Stores Fat
Publicat: 12.05.2025 -
The Metabolic Effects of Fluoride
Publicat: 05.05.2025 -
How Fat Hormones Affect Appetite, Inflammation, and Heart Health
Publicat: 28.04.2025 -
Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings
Publicat: 21.04.2025 -
“Fast” vs. “Slow” Insulin Resistance: The Two Paths Explained
Publicat: 14.04.2025 -
Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering
Publicat: 28.03.2025
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
