475 Episoade

  1. Mojo Monday - Freedom to Choose: Action or Inaction

    Publicat: 02.02.2025

  2. The Audacity Formula: How To Turn Small Risks into Massive Success with Anne Marie Anderson

    Publicat: 31.01.2025

  3. Wisdom Wednesday - Anti-aging strategies part 3 - Influencing your epigenetic changes

    Publicat: 28.01.2025

  4. Mojo Monday - The Mindful Eating Advantage with Carly Taylor

    Publicat: 26.01.2025

  5. 3 Lifestyle Factors Destroying Your Mental Health (And How to Fix Them) with Dr. Julia Britz

    Publicat: 24.01.2025

  6. Wisdom Wednesdays: Anti-aging strategies part 2 - managing telomere attrition

    Publicat: 21.01.2025

  7. Mojo Monday - Three Practical Approaches to Accept the Nature of Being Human with Carly Taylor

    Publicat: 19.01.2025

  8. Nature vs Anxiety: A Doctor's Guide to Natural Healing with Dr. Jenny Brockis

    Publicat: 17.01.2025

  9. Wisdom Wednesdays: Anti-aging strategies part 1 - how to reduce Genomic Instability

    Publicat: 15.01.2025

  10. Mojo Monday - The Perfectionistic Voice In Your Head with Carly Taylor

    Publicat: 12.01.2025

  11. How to Build Unbreakable Teams: Sports Psychology Secrets for Business Leaders with Graham Winter

    Publicat: 10.01.2025

  12. Wisdom Wednesday: The hallmarks of aging - and how I'll help you slow them down

    Publicat: 07.01.2025

  13. Mojo Monday - How to Keep Going When Your Mind Tells You to Stop

    Publicat: 05.01.2025

  14. Prevent Burnout with Mindful Habits and Workplace Wellness Strategies with Megan Flamer

    Publicat: 03.01.2025

  15. Wisdom Wednesdays: Six signs that you're Vitamin D deficient - and what to do about it.

    Publicat: 01.01.2025

  16. Mojo Monday - Finding Balance in Goal Setting and Living In the Moment with Carly Taylor

    Publicat: 29.12.2024

  17. How to Build a Thriving Workplace in 90 Days Using Character-Based Leadership with Jason Silver

    Publicat: 27.12.2024

  18. Mojo Monday - How to Build Self-Confidence With Carly Taylor

    Publicat: 22.12.2024

  19. Mastering Mental Toughness in Work and Life, with Former Athlete Turned Performance Coach, Dre Baldwin

    Publicat: 20.12.2024

  20. Wisdom Wednesdays: A cheap and simple way to preserve cognitive function

    Publicat: 18.12.2024

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.