475 Episoade

  1. Wisdom Wednesdays: Nutrient Intakes Of Meat-eaters, Vegetarians And Vegans, And The Implications For Brain Heath And Neurodevelopmental Disorders

    Publicat: 12.12.2023

  2. Mojo Mondays: Guiding Principles For A Life Of Flourishing - Part 8

    Publicat: 10.12.2023

  3. Can Adventure Help Prevent Dementia, With Dr. Helena Popovic

    Publicat: 08.12.2023

  4. Wisdom Wednesdays: Why the Balance Of Sodium And Potassium IS Important For Preventing Heart Disease

    Publicat: 05.12.2023

  5. Mojo Mondays: Guiding Principles For A Life Of Flourishing - Part 7

    Publicat: 03.12.2023

  6. How To Live A Life Of Eudaemonia, With Matt Cooper

    Publicat: 01.12.2023

  7. Wisdom Wednesdays: Why I Think That Everyone Should Trial A Continuous Glucose Monitor

    Publicat: 28.11.2023

  8. Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 6: Invest In Your Body

    Publicat: 26.11.2023

  9. The Path To Holistic Health, with Integrative Doctor & Author, Michelle Woolhouse

    Publicat: 24.11.2023

  10. Wisdom Wednesdays: New Research on The Specific Type of Fat That Drives Alzheimer's Disease visceral fat

    Publicat: 21.11.2023

  11. Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 5 - Find Your Tribe

    Publicat: 19.11.2023

  12. Navigate What's New And Optimise What's Now, With Jenny Blake

    Publicat: 17.11.2023

  13. Wisdom Wednesdays - Is Fructose The Real Driver of Overweight and Obesity?

    Publicat: 14.11.2023

  14. Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 4 - Be Useful

    Publicat: 12.11.2023

  15. How To Be At Your Best In Clutch Moments, With Performance Coach Dan Hasler

    Publicat: 10.11.2023

  16. Wisdom Wednesday - Does Red Meat Consumption Cause Diabetes?

    Publicat: 07.11.2023

  17. Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 3

    Publicat: 05.11.2023

  18. Are You a Grey Area Drinker, With Sarah Rusbatch

    Publicat: 03.11.2023

  19. Wisdom Wednesdays: The Powerful Effects of Both Daytime and Evening Light Exposure on Mood and a range of Psychiatric Disorders

    Publicat: 31.10.2023

  20. Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 2

    Publicat: 29.10.2023

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.