54 Episoade

  1. Tips for Dealing with Anxiety

    Publicat: 08.05.2023

  2. My 5am Morning Routine

    Publicat: 24.04.2023

  3. 5 Things I'm Too Old For

    Publicat: 03.04.2023

  4. Creating Boundaries + Work/Life Balance

    Publicat: 27.03.2023

  5. I'm Back and Where I've Been!

    Publicat: 20.03.2023

  6. 49. It's Time to Start Thinking About Your Higher Self

    Publicat: 16.05.2022

  7. 48. How to Set Your Week Up For Success

    Publicat: 04.04.2022

  8. 47. Unhealthy Habits I'm Leaving Behind

    Publicat: 21.03.2022

  9. 46. What is Toxic Positivity?

    Publicat: 28.02.2022

  10. 45. 10 Healthy Habits That Have Changed my Life

    Publicat: 24.01.2022

  11. 44. My Sunday Reset Routine

    Publicat: 10.01.2022

  12. 43. My 2022 Goals + Create My Dream Board With Me

    Publicat: 03.01.2022

  13. 42. Lessons I've Learned from 2021

    Publicat: 14.12.2021

  14. 41. Is Self-Identity Determined by the Perception of Others?

    Publicat: 29.11.2021

  15. 40. How to Adapt to Change

    Publicat: 15.11.2021

  16. 39. Prioritize What's Important

    Publicat: 25.10.2021

  17. 38. 7 Tips to Become the Main Character|Be the Best Version of Yourself

    Publicat: 11.10.2021

  18. 37. 24 Things I’ve learned in 24 Years

    Publicat: 27.09.2021

  19. 36. Don't be Afraid to Quit With Mallory Defeo | College Athlete, Advice, + More!

    Publicat: 06.09.2021

  20. 35. Success is a Mindset

    Publicat: 23.08.2021

1 / 3

"Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique." This podcast is a space where we talk about all things beauty, fashion, current events, and more! ~Tune into your body and be mindful~

Visit the podcast's native language site