The Movement System Podcast

A podcast by Matthew Casturo - Miercuri

126 Episoade

Energy Systems Training | Adaptations from Interval, Endurance, and Power Training
Publicat: 03.05.2021
Strength Training for Runners
Publicat: 27.02.2021
CSCS Prep: Strength and Conditioning for Basketball
Publicat: 08.02.2021
Talking about Movement with Ryan DeBell from Movement Fix
Publicat: 15.12.2020
Training for Muscle Hypertrophy
Publicat: 15.11.2020
Training the Strength Athlete
Publicat: 31.10.2020
Training the Endurance Athlete
Publicat: 15.10.2020
Training the Speed Athlete
Publicat: 30.09.2020
Rotational Power, Force Velocity Profile, and Fatigue Monitoring with Bill Miller author of Swing Fast
Publicat: 14.09.2020
Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!
Publicat: 19.08.2020
CSCS Prep- Rehab and Reconditioning with Barbell Rehab
Publicat: 16.07.2020
CSCS Prep- Programming and Nutrition
Publicat: 05.05.2020
Physical Therapy for Cyclists & Niche Business Tips
Publicat: 09.04.2020
The Movement Maestro: Social Media Strategies
Publicat: 05.03.2020
The Prehab Guys Talk Business and Movement Science
Publicat: 17.02.2020
CSCS Preparation- Programming, Hormones, Aerobic Training Adaptation
Publicat: 24.10.2019
Physical Therapy Sports Clinical Specialist Exam Practice Questions
Publicat: 17.07.2019
Joint Centration, PAILS/ RAILS, and Cash-Based Performance Therapy
Publicat: 30.03.2019
Fat Loss: Myth vs. Science
Publicat: 14.02.2019
The Science of Sports Nutrition and How to Read Supplement Labels
Publicat: 17.12.2018

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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126 Episoade

Energy Systems Training | Adaptations from Interval, Endurance, and Power Training

Strength Training for Runners

CSCS Prep: Strength and Conditioning for Basketball

Talking about Movement with Ryan DeBell from Movement Fix

Training for Muscle Hypertrophy

Training the Strength Athlete

Training the Endurance Athlete

Training the Speed Athlete

Rotational Power, Force Velocity Profile, and Fatigue Monitoring with Bill Miller author of Swing Fast

Physical Therapy and Strength Coaching in Israel: Load Monitoring, Program Design, and More!

CSCS Prep- Rehab and Reconditioning with Barbell Rehab

CSCS Prep- Programming and Nutrition

Physical Therapy for Cyclists & Niche Business Tips

The Movement Maestro: Social Media Strategies

The Prehab Guys Talk Business and Movement Science

CSCS Preparation- Programming, Hormones, Aerobic Training Adaptation

Physical Therapy Sports Clinical Specialist Exam Practice Questions

Joint Centration, PAILS/ RAILS, and Cash-Based Performance Therapy

Fat Loss: Myth vs. Science

The Science of Sports Nutrition and How to Read Supplement Labels