The Nutrition Science Podcast

102 Episoade

1. Should You Track Your Eating Intake?

   Publicat: 22.07.2025
2. How I Incorporate Science Based Habits Into My Lifestyle

   Publicat: 14.07.2025
3. Why Magnesium Is One Of The Most Important Nutrients You Might Not Be Getting Enough Of

   Publicat: 07.07.2025
4. Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach?

   Publicat: 02.07.2025
5. The Most Important Lab Tests for Health and Longevity

   Publicat: 02.06.2025
6. Lessons From 100 Episodes of the Podcast

   Publicat: 21.05.2025
7. Q and A: Peptides, Apple Cider Vinegar, and Ground vs. Whole Chia Seeds

   Publicat: 05.05.2025
8. Are Food Intolerances Harming Your Health?

   Publicat: 21.04.2025
9. Is Your Diet Making You Inflammed?

   Publicat: 09.04.2025
10. How Nutrition Science Works

    Publicat: 02.04.2025
11. What is The Healthiest Diet According to Science?

    Publicat: 25.03.2025
12. Q and A: Heavy Metals in Protein, Coffee, Ideal Body Fat %

    Publicat: 31.01.2025
13. Live Event in Austin on March 1st!

    Publicat: 18.01.2025
14. How to Lose Weight: Science and Practical Application

    Publicat: 17.01.2025
15. 9 Ways to Actually Improve Your Nutrition in 2025

    Publicat: 03.01.2025
16. Things to Leave in 2024 to Reach Your Health and Fitness Goals

    Publicat: 30.12.2024
17. Insulin Resistance: What It Is and Why It's So Important for Long Term Health

    Publicat: 13.12.2024
18. Toxins in Your Kitchen: Are BPA, PFAS, And Aluminum Harming Your Health?

    Publicat: 07.12.2024
19. 8 Practical Tips to Stay Healthy During the Holidays

    Publicat: 28.11.2024
20. Q and A: Nitrates/Nitrites in Lunch Meat, Cheese on LDL Cholesterol, Strength Training vs. Cardio, and Kangen Water

    Publicat: 25.11.2024