The Nutrition Science Podcast
A podcast by Dr. Adrian Chavez
102 Episoade
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Make American Healthy...Again?
Publicat: 15.11.2024 -
Lifestyle “Hacks” That Make Following a Healthy Lifestyle Easier and More Sustainable
Publicat: 11.11.2024 -
7 Nutrients That You Might Not Be Eating Enough Of
Publicat: 04.11.2024 -
This Simple Lifestyle Change Can Help You Easily Lose Weight and Keep It Off
Publicat: 16.10.2024 -
Q and A: Mushroom Coffee, Resistant Starches, and Nightshades and Arthritis
Publicat: 09.10.2024 -
How Can Our Government Help Improve Population Health?
Publicat: 02.10.2024 -
Is Gluten Harming Your Health?
Publicat: 25.09.2024 -
Should You Go 80/20 With Your Nutrition?
Publicat: 18.09.2024 -
Inflammation: What It is and How Nutrition Can Raise or Lower It
Publicat: 11.09.2024 -
Q and A: Coffee, Caffeine, and Health, Cooking Oils, & Mixing Dairy with Berries
Publicat: 04.09.2024 -
3 Underlying Reasons Why Any Diet Improves Health
Publicat: 28.08.2024 -
The Surprising Truth About Soy
Publicat: 22.08.2024 -
Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science
Publicat: 14.08.2024 -
Lifestyle Strategies to Lower Cholesterol Levels
Publicat: 07.08.2024 -
Does LDL Cholesterol Cause Heart Disease?
Publicat: 31.07.2024 -
Q and A: Farmed vs. Wild Fish, Raw Milk, and Functional Medicine,
Publicat: 24.07.2024 -
How To Do The Bare Minimum With Nutrition...And Still Get Results
Publicat: 17.07.2024 -
Sports Nutrition Tips for Young Athletes
Publicat: 08.07.2024 -
Is Red Meat Bad For Our Health?
Publicat: 01.07.2024 -
Top 3 Muscle Building Mistakes to Avoid
Publicat: 24.06.2024
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
