The Nutrition Science Podcast
A podcast by Dr. Adrian Chavez
102 Episoade
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Q and A: Beef Liver supplements, Hack Your Health Documentary, Alkaline Water, and Creatine
Publicat: 12.06.2024 -
Exercise vs. Nutrition: Which is More Important for Health?
Publicat: 03.06.2024 -
10 "Superfoods" to Include in Your Diet for Better Health
Publicat: 27.05.2024 -
Are Cancer Rates Increasing? with Dr. Krystle Zuniga
Publicat: 20.05.2024 -
Tips for Adopting a Plant-Based Diet with Dr. Matthew Nagra
Publicat: 13.05.2024 -
The Science of Seed Oils: Myth-Busting with Dr. Idz
Publicat: 06.05.2024 -
Thyroid Health 101: Hashimoto's and Beyond with Dr. Arti Thangudu
Publicat: 29.04.2024 -
Anti-Nutrients and Plant Toxins: The Truth About Lectins, Phytates, Oxalates, and More...
Publicat: 22.04.2024 -
Q and A: Choosing Milk, Whole Wheat Pasta, Storing Rice Properly, & Microplastics
Publicat: 16.04.2024 -
Deep Dive Into Weight Loss Medications Ozempic, Wegovy, Mounjaro and more with Dr. Nisha Patel
Publicat: 08.04.2024 -
Eating for Better Performance with Patrick McCarthy
Publicat: 01.04.2024 -
Q and A: Faster Way to Fat Loss, Counting Macros, Oat Milk, Eating Veggies, and Tasting Salt
Publicat: 25.03.2024 -
How to Address Picky Eating and Raise Intuitive Eaters with Dr. Taylor Arnold
Publicat: 18.03.2024 -
Why Your Mindset is the Key Making Changes that Stick with Dr. Kasey Jo Orvidas
Publicat: 11.03.2024 -
Nutrition and Lifestyle Strategies to Lower Blood Pressure
Publicat: 04.03.2024 -
The High Costs of Trying to Achieve Your "Dream Body" w/ Dr. Ashley Dwyer
Publicat: 21.02.2024 -
Q and A: Anti-Spike Supplement, 10,000 Steps Per Day, Nutrition for Older Adults, and Blood Type Diets
Publicat: 14.02.2024 -
Eating Disorder Recovery with Michelle Yates, MS, RD
Publicat: 07.02.2024 -
The Gut Microbiome: What It Is, How it Impacts Health, and How we Can Support It
Publicat: 31.01.2024 -
Q & A: Stool Tests, Athletic Greens, Electrolyte Supplements, and You are What You Eat Documentary
Publicat: 24.01.2024
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
