221 Episoade

  1. The Safety to Come Alive: IFS and the Nervous System with Steve Chee

    Publicat: 30.08.2025
  2. Resolving Conflict Using IFS with David Hoffman

    Publicat: 17.08.2025
  3. Where Parts Meet Belief with Bob Falconer, Chelsea Odhner, and Jonathan Rose

    Publicat: 03.08.2025
  4. IFS and Manifesting with Michael and Leela Hunter

    Publicat: 19.07.2025
  5. Bringing Your Whole Self to Prayer with Julie Honeycutt

    Publicat: 09.07.2025
  6. Mastering Direct Access in IFS with Dave Adamusko

    Publicat: 21.06.2025
  7. Parenting, Parts, and Repair with Anna Purpero

    Publicat: 13.06.2025
  8. Align Your Mind with Britt Frank

    Publicat: 30.05.2025
  9. Honoring Teen Parts with Ann-Katrin Bockmann, Kasra Mirzaie, and Robin Barre

    Publicat: 16.05.2025
  10. We're All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany "Ocean" Morgan

    Publicat: 03.05.2025
  11. Which Part Is Parenting with Susan Stiffelman

    Publicat: 24.04.2025
  12. Silence, Stories, and Self: My intuitive path to parts work with Jessica Laurel Kane

    Publicat: 17.04.2025
  13. Is It Trauma or Neurodivergence with Irina Diyankova

    Publicat: 12.04.2025
  14. Quieting The Storm Within with Ashley Booth

    Publicat: 05.04.2025
  15. Making IFS Accessible with Tanis Allen

    Publicat: 28.03.2025
  16. Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause

    Publicat: 22.03.2025
  17. The One Inside 200th Episode: Tammy Tells All

    Publicat: 16.03.2025
  18. Reimagining Healing with Ruth Culver

    Publicat: 09.03.2025
  19. The Stories We Tell Ourselves with Jodie Benveniste

    Publicat: 01.03.2025
  20. The Duality of Grief with Lara Krawchuk

    Publicat: 22.02.2025

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

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