The One Inside: An Internal Family Systems (IFS) podcast
A podcast by Tammy Sollenberger
202 Episoade
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The Duality of Grief with Lara Krawchuk
Publicat: 22.02.2025 -
Starting With Self with Ralph de la Rosa
Publicat: 14.02.2025 -
Befriending Your Internal Financial System with Rick Kahler
Publicat: 08.02.2025 -
Intimacy From The Inside Out with John Palmer
Publicat: 24.01.2025 -
Loving With Your Parts Meditation by Peter Malinoski
Publicat: 16.01.2025 -
Personality, IFS, and the Enneagram with Dan Siegel
Publicat: 11.01.2025 -
Self Help with Gabby Bernstein
Publicat: 03.01.2025 -
An IFS Update with Dick Schwartz
Publicat: 20.12.2024 -
Loving With Your Parts with Peter Malinoski
Publicat: 14.12.2024 -
Leadership, Legacy, and Loss with Mel Galbraith
Publicat: 06.12.2024 -
Unburdened Eating with Jeanne Catanzaro
Publicat: 27.11.2024 -
Psychedelics and Honoring Derek Scott with Michelle Glass
Publicat: 23.11.2024 -
Compassion Fatigue and Burnout with Cece Sykes
Publicat: 19.11.2024 -
Tree As Self Meditation with Natalie Thomas
Publicat: 16.11.2024 -
IFS and Misophonia with Kresta Dalrymple
Publicat: 10.11.2024 -
Rupture and Repair with Jory Agate
Publicat: 01.11.2024 -
Cabin with the Ancestor Meditation led by Tamala Floyd
Publicat: 25.10.2024 -
Self-Led Parenting with Susan Bauerfeld and Chris Parrott
Publicat: 19.10.2024 -
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser
Publicat: 11.10.2024 -
Parts Journaling (and dating) with Kylie Feller
Publicat: 04.10.2024
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.