The Overwhelmed Brain
A podcast by Paul Colaianni - Duminică
576 Episoade
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Is it always necessary to dive into the past to heal old traumas?
Publicat: 30.05.2021 -
The part you play when you get terrible results
Publicat: 23.05.2021 -
When feelings of inadequacy prevent you from enjoying what's right in front of you
Publicat: 16.05.2021 -
Self-reliance, self-respect, and a mindset to go along with it
Publicat: 09.05.2021 -
The hidden emotions that may be inside you and you don't know it
Publicat: 02.05.2021 -
Closing the door so that you can stop overthinking and start moving forward
Publicat: 25.04.2021 -
The Ten Commandments of Personal Power - Part 2
Publicat: 18.04.2021 -
The Ten Commandments of Personal Power - Part 1
Publicat: 11.04.2021 -
Random romantic relationship questions answered
Publicat: 04.04.2021 -
Learning to counter rude and intimidating behavior from others
Publicat: 28.03.2021 -
Getting comfortable in your own skin
Publicat: 21.03.2021 -
The secret to making passive-aggressive people less aggressive
Publicat: 14.03.2021 -
When their sexual history bothers you
Publicat: 07.03.2021 -
Every action you take in your life either increases your power or decreases it
Publicat: 28.02.2021 -
When the fear of failure stops you from doing anything and everything
Publicat: 21.02.2021 -
Laying down the ground rules for the toxic people in your life
Publicat: 14.02.2021 -
Making the shift from repeatedly being upset at someone else and letting it go
Publicat: 07.02.2021 -
The risk you take by being your authentic self
Publicat: 31.01.2021 -
Making the decisions that help you prevent overwhelm
Publicat: 24.01.2021 -
How some life choices bring on your own suffering
Publicat: 17.01.2021
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
