The Overwhelmed Brain
A podcast by Paul Colaianni - Duminică
576 Episoade
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Feeling more secure with your insecurities
Publicat: 10.01.2021 -
The slow disintegration of the deepest part of who you are
Publicat: 09.01.2021 -
Learning to control your own reactions and overreactions
Publicat: 03.01.2021 -
The path to empowerment is full of risk and reward
Publicat: 27.12.2020 -
Arguing as a tool for healing
Publicat: 20.12.2020 -
Don't let fear of confrontation make you silent
Publicat: 13.12.2020 -
Learning the difference between useful and unuseful emotions will change your level of happiness
Publicat: 06.12.2020 -
Loosening the grip emotional pain and suffering can have on you
Publicat: 29.11.2020 -
How to avoid making the same mistakes over and over again
Publicat: 22.11.2020 -
Choosing between the empowered response and the dysfunctional one
Publicat: 15.11.2020 -
The past, present, and future of unpleasant memories
Publicat: 08.11.2020 -
Disarming people that disempower you
Publicat: 01.11.2020 -
When loved ones reject your reality and replace it with their own
Publicat: 25.10.2020 -
Feeling crazy because you don't have the answers
Publicat: 18.10.2020 -
Sometimes facing yourself is the only way change can happen
Publicat: 11.10.2020 -
Friends and family that try to be helpful but really aren't
Publicat: 04.10.2020 -
The pain you sometimes need to go through to increase your quality of life
Publicat: 27.09.2020 -
Taking the blame for their behavior
Publicat: 20.09.2020 -
When you don't know who you are
Publicat: 13.09.2020 -
What to do when the judgments come out of you
Publicat: 09.09.2020
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
