56 Episoade

  1. Young & Black with OCD ft. Shaun Flores

    Publicat: 06.12.2022
  2. Neurodivergence ft. Sara, The Agony Autie

    Publicat: 29.11.2022
  3. Holiday/Vacation Anxiety ft. Drew Linsalata

    Publicat: 02.08.2022
  4. Depression Vs. Fear of Depression

    Publicat: 05.07.2022
  5. IBS & Anxiety ft. Dr Sula Windgassen

    Publicat: 28.06.2022
  6. Do I have OCD? ft. Jenna Overbaugh

    Publicat: 21.06.2022
  7. Eating Disorders ft. Kimberley Quinlan

    Publicat: 07.06.2022
  8. Mindfulness Done Right ft. Dr Leah Katz

    Publicat: 02.06.2022
  9. Rumination & Fear Of Going Crazy feat. Dr Dave Carbonell

    Publicat: 24.05.2022
  10. Language and Goals

    Publicat: 17.05.2022
  11. Dental Anxiety with Dr Niall Neeson "The Calming Dentist"

    Publicat: 10.05.2022
  12. Metacognitive Therapy Ft. Dr Henrik Nordahl and Dr Lora Capobianco

    Publicat: 04.05.2022
  13. Is It Trauma?

    Publicat: 26.04.2022
  14. Sleep & Anxiety with Louise Tyler, MBACP

    Publicat: 19.04.2022
  15. Stop Fearing Fear (Student Review) with Zohara Nguyen

    Publicat: 12.04.2022
  16. Fearing Emotions with Drew Linsalata

    Publicat: 05.04.2022
  17. Episode 37: Driving Anxiety

    Publicat: 01.07.2021
  18. Episode 36: Anxiety With/Without a Root Cause

    Publicat: 16.06.2021
  19. Episode 35: Emetophobia feat. Kimberley Quinlan

    Publicat: 09.06.2021
  20. Episode 34: Existential Anxiety

    Publicat: 02.06.2021

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Joshua is the author of best-selling books on anxiety, a previous sufferer and a qualified psychotherapist. Co-hosted by Canadian singer, producer, and amateur linguist Ella Jean, The Panic Pod is a discussion-based podcast offering bite-sized practical advice on managing anxiety. It is also an opportunity to illuminate what medical and academic spheres know about anxiety to discuss it in a way that you can take to the pub. Joshua is a fully qualified Psychotherapist and runs a private counselling practice based in Manchester called The Panic Room. Contact me: [email protected]

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