The PJF Podcast: Elite Sports Performance

58 Episoade

1. 018: The Truth About “Game Changers” w/ Dietitian Marie Spano of The Hawks/Falcons/Braves

   Publicat: 19.11.2019
2. 017: Max Schmarzo How Strong is Too Strong, Fad Diets and More

   Publicat: 16.11.2019
3. 016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes

   Publicat: 24.10.2019
4. 015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise

   Publicat: 09.10.2019
5. 014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss

   Publicat: 18.09.2019
6. 013: Get Insane Handles/Science of Ball Handling Training

   Publicat: 07.09.2019
7. 012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice

   Publicat: 23.08.2019
8. 011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth

   Publicat: 16.08.2019
9. 010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction

   Publicat: 27.07.2019
10. 009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids

    Publicat: 12.07.2019
11. 008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump

    Publicat: 06.07.2019
12. 007: Stanford Strength Coach Corey Schlesinger

    Publicat: 22.06.2019
13. 006: Building the Base for a HUGE VERTICAL JUMP Transformation

    Publicat: 13.06.2019
14. 005: Building a Phenom Athlete, NBA Top 5 Players

    Publicat: 07.06.2019
15. 004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin

    Publicat: 01.06.2019
16. 003: From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More

    Publicat: 17.05.2019
17. 002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong

    Publicat: 11.05.2019
18. 001: How PJF was Created, Paul Meeting James Harden, Top 3 Overrated Exercises for Vertical Jump, Zion’s Weight and Flexibility for Vertical Jump/Speed

    Publicat: 24.04.2019