The PJF Podcast: Elite Sports Performance
A podcast by PJF Performance
Categories:
55 Episoade
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035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer
Publicat: 09.02.2021 -
034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers
Publicat: 27.01.2021 -
033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
Publicat: 26.12.2020 -
032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)
Publicat: 03.10.2020 -
031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously
Publicat: 27.09.2020 -
030: Developing Strong and Healthy Joints
Publicat: 22.09.2020 -
029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)
Publicat: 17.09.2020 -
028: Protein Science, Creation of Upper Echelon, Business Tips
Publicat: 22.07.2020 -
027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More
Publicat: 21.06.2020 -
026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure
Publicat: 17.06.2020 -
025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo
Publicat: 27.04.2020 -
024: Biggest Diet Mistakes w/ Max Shmarzo
Publicat: 10.04.2020 -
023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee
Publicat: 16.03.2020 -
022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals
Publicat: 13.03.2020 -
021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)
Publicat: 07.02.2020 -
020: Should You Dunk Everyday, Death of The Jump Shot, Nose Surgery
Publicat: 03.01.2020 -
019: Proprioception for Power and Injury Reduction w/ Matt Cooper
Publicat: 12.12.2019 -
018: The Truth About “Game Changers” w/ Dietitian Marie Spano of The Hawks/Falcons/Braves
Publicat: 19.11.2019 -
017: Max Schmarzo How Strong is Too Strong, Fad Diets and More
Publicat: 16.11.2019 -
016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes
Publicat: 24.10.2019
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.