The Psychology of Depression and Anxiety - Dr. Scott Eilers
A podcast by Scott Eilers - Luni
193 Episoade
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The 6 Lies The World Tells You And How To Talk Back To Them
Publicat: 18.08.2025 -
15 Things You Should Never Do When You’re Depressed
Publicat: 11.08.2025 -
Your brain is trolling you; here’s how to make it stop
Publicat: 04.08.2025 -
10 Ways To Stay Physically Active When You’re Depressed
Publicat: 28.07.2025 -
How To Eliminate All Meaningless Suffering From Your Life
Publicat: 21.07.2025 -
I’m Kind Of Happy, But I kind Of Want To Die
Publicat: 14.07.2025 -
If The Good Feelings Never Seem To Last, Listen to This
Publicat: 07.07.2025 -
Why You Run Out Of Time Every Single Day
Publicat: 23.06.2025 -
19 Questions To Ask Yourself During Depressive Episodes
Publicat: 16.06.2025 -
Your Personality - Feature or Bug?
Publicat: 09.06.2025 -
What You Can’t Do Because Of Your Depression
Publicat: 02.06.2025 -
Hacking Anhedonia with Time and Resource Stacking
Publicat: 26.05.2025 -
Sobriety, Fitness, Service and Faith (with Clint Lowery of Sevendust)
Publicat: 19.05.2025 -
8 philosophies that had shocking impacts on my mental health
Publicat: 12.05.2025 -
How Following Your Heart Can Destroy Your Life
Publicat: 05.05.2025 -
12 Reasons You’re Always Tired Even Though You’re Getting Plenty Of Sleep (Manta Sleep Inclusion)
Publicat: 29.04.2025 -
When Adult Trauma Unleashes Childhood Wounds; with Anna Runkle
Publicat: 22.04.2025 -
What to do when working on yourself feels utterly pointless
Publicat: 14.04.2025 -
Clinical Psychologist Reviews AI Therapists
Publicat: 07.04.2025 -
7 types of anxiety that don’t get better with therapy or medication
Publicat: 31.03.2025
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
