29 Episoade

  1. stress management & female health FT. Dr Mallory

    Publicat: 22.08.2021
  2. advice we’d tell our younger selves

    Publicat: 15.08.2021
  3. self sabotaging & hot girl summer FT. Chelsey Jade

    Publicat: 08.08.2021
  4. saucy who’s most likely to

    Publicat: 01.08.2021
  5. confessions of two 20-somethings

    Publicat: 25.07.2021
  6. self love in our 20's FT. Lucy May Finnegan

    Publicat: 18.07.2021
  7. boy advice: the ick, fomo & red flags

    Publicat: 11.07.2021
  8. girl chat: social media

    Publicat: 06.06.2021
  9. stop overthinking thought patterns

    Publicat: 30.05.2021
  10. making friends in your 20s

    Publicat: 23.05.2021
  11. diet culture, veganism & finding alignment FT. Amii Miller

    Publicat: 16.05.2021
  12. we are back besties

    Publicat: 09.05.2021
  13. create good karma

    Publicat: 04.04.2021
  14. vogue *not so quick* quick fire

    Publicat: 28.03.2021
  15. pursuing your potential FT. Lily Rakow

    Publicat: 25.03.2021
  16. productive queens

    Publicat: 21.03.2021
  17. what would milly do? (part two) FT. Amelia Goldsmith

    Publicat: 18.03.2021
  18. finding happiness + weight gain (part one) FT. Amelia Goldsmith

    Publicat: 15.03.2021
  19. finding happiness + weight gain ( part one) FT. Amelia Goldsmith

    Publicat: 14.03.2021
  20. self care = health care FT. Shania Bhopa

    Publicat: 11.03.2021

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Ready to recharge your batteries for the new week? We're Aaliyah and Niamh, soul sisters ready to have girly chats about all things health and fitness, fashion, self-development and beauty related. This podcast aims to create a community of like-minded girls who need a space to become more motivated and energised for the new week! As your hosts, we'll be your agony aunts, sisters and BFFs in one, discussing relationship dramas, life goals and social pressures. So tune in every Sunday for some light-hearted gossip and lets RECHARGE those batteries. Love ya, mwaa!!

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