The Run Smarter Podcast

396 Episoade

1. The hidden dangers of RED-S with Isobel Ross

   Publicat: 08.04.2020
2. How to thrive in ultras with attitude & philosophy with Shawn Bearden

   Publicat: 07.04.2020
3. Why your hamstring tendinopathy isn't getting better with Maryke Louw

   Publicat: 01.04.2020
4. Knee OA misconceptions with Kevin Maggs

   Publicat: 29.03.2020
5. Plantar Fasciitis 2: Rehabilitation & Prevention

   Publicat: 26.03.2020
6. Plantar Fasciitis 1: Causes, diagnosis & characteristics

   Publicat: 24.03.2020
7. All things Runner's Knee with the boys from That's Running Podcast

   Publicat: 22.03.2020
8. Sleep Science for Runners with Dr Amy Bender

   Publicat: 19.03.2020
9. Common training errors with Tyson Popplestone

   Publicat: 17.03.2020
10. Gut Health for Running Performance with Chloe McLeod

    Publicat: 16.03.2020
11. Talking Tendons 5: Interview with Peter Malliaras

    Publicat: 16.03.2020
12. Talking Tendons 4: Case study of Patellar Tendinopathy with Caz

    Publicat: 11.03.2020
13. Talking Tendons 3: Achilles, Hamstring & Gluteal Tendinopathy

    Publicat: 04.03.2020
14. Talking Tendons 2: Tendinopathy Rehabilitation & Prevention

    Publicat: 01.03.2020
15. Talking Tendons 1: Tendinopathy 101

    Publicat: 28.02.2020
16. Understanding good pain & bad pain for runners with Dane Verwey

    Publicat: 23.02.2020
17. Strength Training 5: Keep your feet strong with Podiatrist Tim Bransdon

    Publicat: 21.02.2020
18. The Relationship of Sleep & Cortisol in Running Injuries

    Publicat: 16.02.2020
19. Pain science 3: Pain and running injuries

    Publicat: 11.02.2020
20. Pain science 2: Understanding Chronic pain for runners

    Publicat: 10.02.2020