The Run Smarter Podcast

398 Episoade

1. The Science of Running Fatigued with Hannah Dimmick

   Publicat: 21.01.2024
2. New Research into Strength Training for Runners

   Publicat: 14.01.2024
3. Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)

   Publicat: 07.01.2024
4. Anxiety States & Recovery Times in Runners

   Publicat: 31.12.2023
5. Mark's Run Smarter Success Story

   Publicat: 24.12.2023
6. The Impact of Nutrition on Tendon Health

   Publicat: 17.12.2023
7. Getting Faster at 60 with World Record Holder Dan King

   Publicat: 10.12.2023
8. Bone Stress Injuries in Runners Using Carbon Fiber Footwear (Patron Release)

   Publicat: 03.12.2023
9. Your Sub 3hr Marathon Blueprint with Dr. Will

   Publicat: 26.11.2023
10. Pro Runner Spotlight: Jared Ward

    Publicat: 19.11.2023
11. A Roadmap to Recovery: From Fear to Safety

    Publicat: 12.11.2023
12. Pro Runner Spotlight: David McNeill

    Publicat: 05.11.2023
13. Reasons for Buttock Pain in Runners

    Publicat: 29.10.2023
14. Pro Runner Spotlight: Sarah Klein

    Publicat: 22.10.2023
15. The Cartilage Response to Running with Michaela Khan

    Publicat: 15.10.2023
16. Think Away Your Pain

    Publicat: 08.10.2023
17. Gait Retraining for Performance, Treatment & Prevention with Dr. Izzy Moore

    Publicat: 01.10.2023
18. Long-Run Distances for Marathon Prep

    Publicat: 24.09.2023
19. Flat feet: A Deformity, or Healthy Variant? with Ian Griffiths & Gabriel Moisan

    Publicat: 17.09.2023
20. Pro Runner Spotlight: Andy Buchanan

    Publicat: 10.09.2023