The Run Smarter Podcast

384 Episoade

1. Unweaving Chronic Pain with Andrea Moore

   Publicat: 03.03.2024
2. Latest Running Research: Glute Activation/Injury Risk/Plantar Fasciitis/NSAIDs

   Publicat: 25.02.2024
3. Pro Running Spotlight with Patrick Reagan

   Publicat: 18.02.2024
4. How I am Preventing Injuries in 2024

   Publicat: 11.02.2024
5. Using Data to Prevent Injuries with Dr Bradley Neal

   Publicat: 04.02.2024
6. Latest Running Research (Jan 2024): Disc Health / Gait Asymmetry / Foam Rolling

   Publicat: 28.01.2024
7. The Science of Running Fatigued with Hannah Dimmick

   Publicat: 21.01.2024
8. New Research into Strength Training for Runners

   Publicat: 14.01.2024
9. Keeping Your Feet Strong with Tim Bransdon (Re-Run: Feb 2020)

   Publicat: 07.01.2024
10. Anxiety States & Recovery Times in Runners

    Publicat: 31.12.2023
11. Mark's Run Smarter Success Story

    Publicat: 24.12.2023
12. The Impact of Nutrition on Tendon Health

    Publicat: 17.12.2023
13. Getting Faster at 60 with World Record Holder Dan King

    Publicat: 10.12.2023
14. Bone Stress Injuries in Runners Using Carbon Fiber Footwear (Patron Release)

    Publicat: 03.12.2023
15. Your Sub 3hr Marathon Blueprint with Dr. Will

    Publicat: 26.11.2023
16. Pro Runner Spotlight: Jared Ward

    Publicat: 19.11.2023
17. A Roadmap to Recovery: From Fear to Safety

    Publicat: 12.11.2023
18. Pro Runner Spotlight: David McNeill

    Publicat: 05.11.2023
19. Reasons for Buttock Pain in Runners

    Publicat: 29.10.2023
20. Pro Runner Spotlight: Sarah Klein

    Publicat: 22.10.2023