The Run4It Podcast
A podcast by Run4It
58 Episoade
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The Inner Workings of Footwear Innovation at Brooks, with Bryan Bhark
Publicat: 22.10.2024 -
Understanding RED-S, with Pippa Woolven
Publicat: 09.10.2024 -
Jake Smith on Running Stronger After RED-S
Publicat: 13.06.2024 -
Lessons from the Best, with Sweat Elite Founder Matt Fox
Publicat: 21.05.2024 -
Designing Ronhill Footwear, with Harry Bolton
Publicat: 12.03.2024 -
Understanding Pronation & Picking Shoes
Publicat: 30.01.2024 -
Marathon Training Sessions
Publicat: 22.09.2023 -
Heart Rate Training: What You Need To Know
Publicat: 04.08.2023 -
The Four Pillars of Running Training
Publicat: 01.07.2023 -
Super Shoes: Overcoming Imposter Syndrome
Publicat: 19.05.2023 -
The Science Behind Tapering
Publicat: 17.03.2023 -
A Guide to Winter Running Kit
Publicat: 02.12.2022 -
What is Heart Rate Variability and Will it Really Help my Running?
Publicat: 18.11.2022 -
Trail Running, Everything You Need to Know to Get Started
Publicat: 04.11.2022 -
Back to the Big Island, Finlay's 2022 Kona
Publicat: 21.10.2022 -
Expert Edition: Dr Gert-Peter Brüggemann and Andre Kriwet from True Motion
Publicat: 30.09.2022 -
Which ON Running Shoe is Right for You, with James Dunn
Publicat: 16.09.2022 -
Returning to Running After Long Covid
Publicat: 02.09.2022 -
The Principles of Fuelling Long Distance Running
Publicat: 19.08.2022 -
The Science Behind Zone 2 Training
Publicat: 29.07.2022
Taking a broad but relaxed look at the world of running from the perspective of Run4It - one of the UK's leading specialist running retailers. We're bringing the latest news, gear reviews and interviews to help inspire runners of all abilities to improve their fitness, health, and wellbeing through running. If you want to get in touch to ask questions, give feedback or are interested in being on the show you can reach us at [email protected].
