The Running Explained Podcast

187 Episoade

1. s3/e33 Foundations of Triathlon Nutrition with Natalie Robertello, MS, RD, CSSD, CDN

   Publicat: 07.09.2023
2. s3/e32 Quarterly Runner's Q&A With Coach Elisabeth

   Publicat: 31.08.2023
3. s3/e31 Toxic Fitness Culture in Endurance Running with Coach Amanda Katz (@amanda_katzz)

   Publicat: 24.08.2023
4. *s3/e30 Becoming A Sustainable Runner with Tina Muir & Zoë Rom

   Publicat: 10.08.2023
5. s3/e29 Intro to Triathlon As a Runner with Coach Danielle Hirt (@runwithcoachd)

   Publicat: 03.08.2023
6. s3/e28 "Why Am I Getting Slower?" with Amanda Brooks & Laura Norris, MS

   Publicat: 27.07.2023
7. s3/e27 Calves & Achilles Tendons with Luke Nelson (@sportschiroluke)

   Publicat: 20.07.2023
8. s3/e26 Understanding Pain with Dr. Megan Waples, PT, DPT (@perfectstridept)

   Publicat: 13.07.2023
9. s3/e25 Nutrition for Perimenopausal Athletes with Brooke Czarnecki, RDN, LD (@intentfulnutrition)

   Publicat: 05.07.2023
10. s3/e24 How Masters Runners Can Train to Stay Competitive with Dr. Eoin Everard, PhD

    Publicat: 29.06.2023
11. s3/e23 The Different Between Rehab vs. Prehab with Dr. Marie Whitt, DPT (@dr.whitt.fit)

    Publicat: 22.06.2023
12. s3/e22 Let's Talk About Low Carb Diets for Endurance Athletes with Holley Samuel, RD, MEd, CPT (@holleyfuelednutrition)

    Publicat: 15.06.2023
13. *s3/e21 The Slow AF Run Club & Creating Inclusivity in the Running Community with Martinus Evans (@300poundsandrunning | @runslowaf)

    Publicat: 08.06.2023
14. s3/e20 Muscle Fatigue & What Causes It with Dr. Phil Batterson, PhD (@criticalO2)

    Publicat: 01.06.2023
15. *s3/e19 Sports Nutrition Marketing with Stevie Lyn Smith, MS, RDN, CSSD, CDN (@stevielynlyn)

    Publicat: 25.05.2023
16. s3/e18 Foam Rolling, Fascia, & "Assisted Recovery" with Dr. Duane Scotti, DPT, PhD (@sparkhealthyrunner)

    Publicat: 18.05.2023
17. s3/e17 Runner Q&A with Coach Elisabeth

    Publicat: 11.05.2023
18. *s3/e16 Training by Time vs Distance with Coach Elisabeth

    Publicat: 04.05.2023
19. s3/e15 Becoming a Six Star Finisher with Ashley Mateo (@ashleymateo)

    Publicat: 27.04.2023
20. s3/e14 The Boston Marathon Recap

    Publicat: 20.04.2023