The Running Explained Podcast

187 Episoade

1. s3/e13 Ultra Training on a Limited Schedule with Coach Kelly Vigil (@moremilesmorefun)

   Publicat: 13.04.2023
2. s3/e12 Running & Your Immune System with Dr. Yasmin Mohseni, PhD (@doctor.yas_)

   Publicat: 06.04.2023
3. s3/e11 Understanding Discipline & Motivation with Coach Elisabeth

   Publicat: 30.03.2023
4. s3/e10 Learning Racing Lessons with Sara Manderscheid (@elevateyourrunning)

   Publicat: 23.03.2023
5. s3/e09 "Running Isn't Therapy" with Sarah Strong, MSW, LCSW (@the_trail_therapist)

   Publicat: 16.03.2023
6. s3/e08 Runner Q&A with Coach Elisabeth

   Publicat: 02.03.2023
7. s3/e07 Nutrition for Injury Prevention & Injury Recovery with Steph Hnatiuk, RD (@steph.the.runners.dietitian)

   Publicat: 23.02.2023
8. s3/e06 Learning to Trust The Process & Trust Yourself with Dr. Angie Brown, DPT (@realliferunners)

   Publicat: 16.02.2023
9. s3/e05 Plyometrics 101 with Dr. Matt Casturo, DPT, CSCS (@themovementsystem)

   Publicat: 09.02.2023
10. *s3/e04 Micronutrients for Runners with Kirsten Screen, MPH, RD, LD (@screennutrition)

    Publicat: 02.02.2023
11. s3/03 "Mental Strength" & Performance Mindset with Shannon Mulcahy, MS (@mulcahyperformance)

    Publicat: 26.01.2023
12. *s3/e02 Supershoes with Doctors of Running (@doctorsofrunning) Dr. Matt Klein & Dr. Nathan Brown

    Publicat: 19.01.2023
13. s3/e01 Understanding Cadence with Dr. Matt Minard, DPT, CSCS (@learn.2.run)

    Publicat: 12.01.2023
14. s2/e45 5 Lessons & Reflections from 2022 with Coach Elisabeth

    Publicat: 29.12.2022
15. s2/e45 Runner Q&A with Coach Elisabeth

    Publicat: 22.12.2022
16. s2/e44 What Happens When You Lose Your Period (& What To Do) with Cynthia Donovan, MS, RDN, CDN (@period.nutritionist)

    Publicat: 15.12.2022
17. s2/e43 BORN TO RUN 2 with Chris McDougall and Eric Orton

    Publicat: 08.12.2022
18. s2/e42 Unpacking Mindset Around Performance Nutrition with Natalie Robertello, MS, RD (@befueledsportsnutrition)

    Publicat: 01.12.2022
19. s2/e41 The Relationship We Have With Running with Tina Muir (@tinamuir88)

    Publicat: 24.11.2022
20. *s2/e40 Understanding Overtraining Syndrome with Jill Colangelo, ALM (@jillcolangelopsych)

    Publicat: 17.11.2022