The Secure Love Podcast with Julie Menanno
A podcast by Julie Menanno
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11 Episoade
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Choosing Each Other: Finding Connection Amidst Family Pressure
Publicat: 04.09.2024 -
Facing the Inner Critic: Moving from Shame to Vulnerability
Publicat: 21.08.2024 -
What Happens When Shared Fears Aren’t Communicated?
Publicat: 13.08.2024 -
Moving Towards a Positive Cycle & Understanding the Avoidant Partner
Publicat: 06.08.2024 -
Unraveling the Roots of the Negative Cycle Pt. 2
Publicat: 30.07.2024 -
Unraveling the Roots of the Negative Cycle Pt. 1
Publicat: 24.07.2024 -
Finding Balance in Chaos: Who Gets to Hurt Worse?
Publicat: 16.07.2024 -
Handling Crisis: The Anxious-Avoidant Clash
Publicat: 09.07.2024 -
Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation
Publicat: 03.07.2024 -
Breaking the Negative Cycle
Publicat: 24.06.2024 -
The Secure Love Podcast with Julie Menanno - Trailer
Publicat: 20.06.2024
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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and its profound impact on our relationships. We'll identify negative communication cycles and learn how to create positive, lasting changes. By sharing Melissa and Drew's journey, you'll gain relatable insights and actionable steps to apply in your own life. Each episode offers practical skills and homework assignments to help you foster a more secure and fulfilling connection with your partner. The Secure Love Podcast is your companion for building healthier, happier relationships. Your journey to a more secure love begins now.