The Secure Love Podcast with Julie Menanno

A podcast by Julie Menanno

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18 Episoade

  1. What the Anxious Partner Needs vs What the Anxious Partner Communicates

    Publicat: 30.10.2024
  2. What Happens When the Avoidant Partner Faces Their Anger?

    Publicat: 22.10.2024
  3. Fear, Frustration and the Other Side of the Protest

    Publicat: 15.10.2024
  4. A Protest for Love: Fighting to be Seen

    Publicat: 08.10.2024
  5. The Social Shift: When Motherhood Redefines Marriage Dynamics

    Publicat: 02.10.2024
  6. The Shame That Blocks Connection

    Publicat: 24.09.2024
  7. Understanding the Anxious Partner

    Publicat: 12.09.2024
  8. Choosing Each Other: Finding Connection Amidst Family Pressure

    Publicat: 04.09.2024
  9. Facing the Inner Critic: Moving from Shame to Vulnerability

    Publicat: 21.08.2024
  10. What Happens When Shared Fears Aren’t Communicated?

    Publicat: 13.08.2024
  11. Moving Towards a Positive Cycle & Understanding the Avoidant Partner

    Publicat: 06.08.2024
  12. Unraveling the Roots of the Negative Cycle Pt. 2

    Publicat: 30.07.2024
  13. Unraveling the Roots of the Negative Cycle Pt. 1

    Publicat: 24.07.2024
  14. Finding Balance in Chaos: Who Gets to Hurt Worse?

    Publicat: 16.07.2024
  15. Handling Crisis: The Anxious-Avoidant Clash

    Publicat: 09.07.2024
  16. Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation

    Publicat: 03.07.2024
  17. Breaking the Negative Cycle

    Publicat: 24.06.2024
  18. The Secure Love Podcast with Julie Menanno - Trailer

    Publicat: 20.06.2024

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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship. Join us to explore the depths of attachment theory and its profound impact on our relationships. We'll identify negative communication cycles and learn how to create positive, lasting changes. By sharing Melissa and Drew's journey, you'll gain relatable insights and actionable steps to apply in your own life. Each episode offers practical skills and homework assignments to help you foster a more secure and fulfilling connection with your partner. The Secure Love Podcast is your companion for building healthier, happier relationships. Your journey to a more secure love begins now.

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