199 Episoade

  1. 18. HSP Relationship Q&A - Marriage, Friendships, and Dating as an HSP

    Publicat: 04.01.2022
  2. 17. How to Stop Taking Everything so Personally

    Publicat: 28.12.2021
  3. 16. Five Tips for Setting Energetic Boundaries

    Publicat: 21.12.2021
  4. 15. How to Stop Feeling so Drained

    Publicat: 14.12.2021
  5. 14. HSP Q&A - HSP Myths, Overcoming Fears, and Being an Introvert

    Publicat: 07.12.2021
  6. 13. Two Mindset Shifts to Try When You're Anxious

    Publicat: 30.11.2021
  7. 12. [Bonus!] How to Navigate the Holidays as an HSP

    Publicat: 25.11.2021
  8. 11. The Connection Between Chronic Illness and HSPs

    Publicat: 23.11.2021
  9. 10. You Can't Please Everyone and That's Okay!

    Publicat: 16.11.2021
  10. 9. Feeling Misunderstood as an HSP

    Publicat: 09.11.2021
  11. 8. How to Cope with HSP Overstimulation

    Publicat: 02.11.2021
  12. 7. Everything You Need to Know About Relationships as an HSP

    Publicat: 26.10.2021
  13. 6. What You Should Know About Energy Leaks

    Publicat: 19.10.2021
  14. 5. Why Too Much Self-Help Can Be Unhealthy

    Publicat: 12.10.2021
  15. 4. Why Your Triggers are Opportunities for Growth

    Publicat: 05.10.2021
  16. 3. Feeling Your Feelings and Emotional Regulation

    Publicat: 27.09.2021
  17. 2. Boundaries Are How We Teach People To Treat Us

    Publicat: 27.09.2021
  18. 1. How I Turned My Sensitivity Into A Strength (My HSP Story)

    Publicat: 27.09.2021
  19. (Trailer) The Sensitive & Soulful Show with Alissa Boyer

    Publicat: 17.05.2021

10 / 10

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!

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