The Sensitive & Soulful Show
A podcast by Alissa Boyer - Marți
199 Episoade
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18. HSP Relationship Q&A - Marriage, Friendships, and Dating as an HSP
Publicat: 04.01.2022 -
17. How to Stop Taking Everything so Personally
Publicat: 28.12.2021 -
16. Five Tips for Setting Energetic Boundaries
Publicat: 21.12.2021 -
15. How to Stop Feeling so Drained
Publicat: 14.12.2021 -
14. HSP Q&A - HSP Myths, Overcoming Fears, and Being an Introvert
Publicat: 07.12.2021 -
13. Two Mindset Shifts to Try When You're Anxious
Publicat: 30.11.2021 -
12. [Bonus!] How to Navigate the Holidays as an HSP
Publicat: 25.11.2021 -
11. The Connection Between Chronic Illness and HSPs
Publicat: 23.11.2021 -
10. You Can't Please Everyone and That's Okay!
Publicat: 16.11.2021 -
9. Feeling Misunderstood as an HSP
Publicat: 09.11.2021 -
8. How to Cope with HSP Overstimulation
Publicat: 02.11.2021 -
7. Everything You Need to Know About Relationships as an HSP
Publicat: 26.10.2021 -
6. What You Should Know About Energy Leaks
Publicat: 19.10.2021 -
5. Why Too Much Self-Help Can Be Unhealthy
Publicat: 12.10.2021 -
4. Why Your Triggers are Opportunities for Growth
Publicat: 05.10.2021 -
3. Feeling Your Feelings and Emotional Regulation
Publicat: 27.09.2021 -
2. Boundaries Are How We Teach People To Treat Us
Publicat: 27.09.2021 -
1. How I Turned My Sensitivity Into A Strength (My HSP Story)
Publicat: 27.09.2021 -
(Trailer) The Sensitive & Soulful Show with Alissa Boyer
Publicat: 17.05.2021
Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!
