The Sensitive & Soulful Show
A podcast by Alissa Boyer - Marți
199 Episoade
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38. My Favorite Practice for Building Self-Confidence
Publicat: 17.05.2022 -
37. How I Get Through Busy Seasons of Life with Grace
Publicat: 10.05.2022 -
36. 3 Unhelpful Beliefs that are Holding You Back
Publicat: 03.05.2022 -
35. Why You Can Stop Second-Guessing Everything You Say
Publicat: 26.04.2022 -
34. How I Started My HSP Business
Publicat: 19.04.2022 -
33. How to Manage Guilt When Setting Boundaries
Publicat: 12.04.2022 -
32. Validating Your Emotions When Other People Don't "Get It"
Publicat: 05.04.2022 -
31. Why I Believe HSPs are Here to Make a Big Impact
Publicat: 29.03.2022 -
30. Handling Criticism as an HSP
Publicat: 22.03.2022 -
29. You Are Not “Too Much" (vulnerable share of how I'm feeling)
Publicat: 15.03.2022 -
28. How to Have Difficult Conversations with Confidence & Grace
Publicat: 08.03.2022 -
27. How to Deal with Negative Energy
Publicat: 01.03.2022 -
26. Healthy Ways to Manage Work Stress as a Highly Sensitive Person
Publicat: 22.02.2022 -
25. How to Tap into Your Intuition as an HSP
Publicat: 15.02.2022 -
24. If You're a Perfectionist or an Overachiever, This One's for You
Publicat: 08.02.2022 -
23. [Bonus!] Break Through Your Insecurity - You BELONG in the Room!
Publicat: 04.02.2022 -
22. Q&A - Radical Self-Acceptance, Shame, and Loving Our Inner Child
Publicat: 01.02.2022 -
21. Codependency and HSPs
Publicat: 25.01.2022 -
20. It's Time to Stop Second-Guessing Yourself!
Publicat: 18.01.2022 -
19. My Best Tips for Quieting Your Inner Critic
Publicat: 11.01.2022
Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!
