The Thrive Yoga and Wellness Podcast

45 Episoade

1. Sacred Spaces: What does Namaste mean? Taking an Ancient word and using it in modern times

   Publicat: 29.05.2020
2. Sacred Spaces: DNA tests and finding Yourself through Yoga

   Publicat: 20.05.2020
3. Yoga Philosophy: Discovering Santosha or Contentment

   Publicat: 06.05.2020
4. DISCOVERING YOGA PHILOSOPHY: THE FIRST NIYAMA, SAUCHA OR PURITY

   Publicat: 04.05.2020
5. Reviewing the Yamas in our Sacred Spaces:

   Publicat: 27.04.2020
6. RA MA DA SA Gong Meditation by Stephanie Chance RYT 200

   Publicat: 12.04.2020
7. Yoga Philosophy and The 5th Yama Aparigraha or Non Attachment (sometimes called Non-possessivenes)

   Publicat: 08.04.2020
8. Discussing Yoga Philosophy with Jennifer Dixon ERYT 500 and Merritt Maloof Plumb. Bramacharya: The 4th Yama

   Publicat: 01.04.2020
9. Gong Meditation by Stephanie Chance RYT 200

   Publicat: 29.03.2020
10. Asteya: A discussion on non-stealing according to the 3rd Yama in the 8 limbs of yoga

    Publicat: 19.03.2020
11. What is Satya or Truthfulness? Diving into the second Yama

    Publicat: 11.03.2020
12. How to do Triangle Pose (Utthita Trikonasana)

    Publicat: 09.03.2020
13. What is Ahimsa_ Exploring the Yamas and Niyamas of Astanga Yoga

    Publicat: 05.03.2020
14. Warrior 1 (Virabhadrasanana 1)

    Publicat: 03.03.2020
15. What are the Yamas and Niyamas? An introduction to the first two tenants of Astanga Yoga

    Publicat: 29.02.2020
16. Chair Pose (Utkatasana)

    Publicat: 28.02.2020
17. How are the Chakras, 5 elements and your Yoga Practice related?

    Publicat: 28.02.2020
18. How to do Child's Pose or Balasana Pose

    Publicat: 27.02.2020
19. Where the Soul is Hidden: An Old Hindu Mythology Story

    Publicat: 26.02.2020
20. How to do Dolphin Pose

    Publicat: 25.02.2020