The Ultimate Human with Gary Brecka

A podcast by Gary Brecka

119 Episoade

  1. 96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)

    Publicat: 12.09.2024
  2. 95. Calley Means: Exposing the Secrets of the Food and Healthcare Industry

    Publicat: 10.09.2024
  3. 94. Fermented Foods: The Simple Habit That Could Change Your Health

    Publicat: 05.09.2024
  4. 93. Alex Morton: How Belief Transforms Challenges into Success

    Publicat: 03.09.2024
  5. 92. Eat This, Not That: The Shocking Truth About Processed Foods

    Publicat: 29.08.2024
  6. 91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease

    Publicat: 27.08.2024
  7. 90. The Ultimate Guide to Clean Water for Better Health

    Publicat: 22.08.2024
  8. 89. STOP Self-Sabotage Now! Case Kenny's Mind-Blowing Techniques

    Publicat: 20.08.2024
  9. 88. Joint Pain Ends Here: Gary Brecka's Science-Backed Solutions

    Publicat: 15.08.2024
  10. 87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation

    Publicat: 13.08.2024
  11. 86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula

    Publicat: 08.08.2024
  12. 85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine

    Publicat: 06.08.2024
  13. 84. Signs You're Inflamed (And How to Fix It) with Gary Brecka

    Publicat: 01.08.2024
  14. 83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman

    Publicat: 30.07.2024
  15. 82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight

    Publicat: 25.07.2024
  16. 81. Davinia Taylor: Biohacking Your Way Out of Addiction

    Publicat: 23.07.2024
  17. 80. Drink Up: Why Hydration is Key for Mental Clarity

    Publicat: 18.07.2024
  18. 79. Jillian Turecki: Keys to Healing Trauma and Finding Love

    Publicat: 16.07.2024
  19. 78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life

    Publicat: 11.07.2024
  20. 77. Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie!

    Publicat: 09.07.2024

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Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://linktr.ee/thegarybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com

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