252 Episoade

  1. 252 - The 3rd Trimester & Preparing for Birth with Jema Lee

    Publicat: 06.02.2024

  2. 251 - Matrescence and Becoming a Mother with Nikki McCahon

    Publicat: 30.01.2024

  3. 250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor

    Publicat: 23.01.2024

  4. 249 - Preparing for a Home Birth with Michelle Palasia

    Publicat: 16.01.2024

  5. 248 - Pregnancy, Movement & Exercise with Jess Jenkins

    Publicat: 09.01.2024

  6. 247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders

    Publicat: 02.01.2024

  7. 246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh

    Publicat: 26.12.2023

  8. 245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor

    Publicat: 19.12.2023

  9. 244 - Nutrition for Preconception & Pregnancy with Meah Robertson

    Publicat: 12.12.2023

  10. 243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings

    Publicat: 05.12.2023

  11. 242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee

    Publicat: 28.11.2023

  12. 241 - My Pre Conception, Conception & 1st Trimester Journey

    Publicat: 21.11.2023

  13. 240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak

    Publicat: 14.11.2023

  14. 239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler

    Publicat: 07.11.2023

  15. 238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey

    Publicat: 31.10.2023

  16. 237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes

    Publicat: 24.10.2023

  17. 236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel

    Publicat: 17.10.2023

  18. 235 - Honouring Motherhood & Menstruation with Amber Hawken

    Publicat: 10.10.2023

  19. 234 - Living with PMDD with Jes Hagan

    Publicat: 03.10.2023

  20. 233 - Menstruation While Traveling with Lindsay Mitchell

    Publicat: 26.09.2023

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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

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