252 Episoade

  1. 232 - Menstruation Stories, My Personal Experience

    Publicat: 19.09.2023

  2. 231 - Natures Cycles within the Menstrual Cycle with Caitlyn Skye Weatherstone

    Publicat: 12.09.2023

  3. 230 - Spiritual Practices for Menstruation with Jema Lee

    Publicat: 30.08.2023

  4. 229 - Transforming Period Acne, Hair loss & Brittle Nails with Jenn Merrick

    Publicat: 29.08.2023

  5. 228 - Period Recovery with Food with Lindsey Lusson

    Publicat: 22.08.2023

  6. 227 - How Caffeine Affects Your Menstrual Cycle with Dr. Samantha Briguglio

    Publicat: 15.08.2023

  7. 226 - Liver & Gut: What You Need to Know for a Healthy Cycle with Talida Voinea

    Publicat: 08.08.2023

  8. 225 - Cyclical Eating for your Inner & Outer Seasons With Jema Lee

    Publicat: 01.08.2023

  9. 224 - Busting Endometriosis Food & Diagnosis Myths with Christie Lee

    Publicat: 25.07.2023

  10. 223 - Sleep Cycles from Menarche to Menopause with Dr Leigha Saunders

    Publicat: 18.07.2023

  11. 222 - Things to Consider When Starting a Menstrual Cycle Coaching Business

    Publicat: 11.07.2023

  12. 221 - Why your Libido changes throughout your Menstrual Cycle with Venus Libido

    Publicat: 04.07.2023

  13. 220 - Youth Mentoring, Menarche & Teen Support with Amanda Rootsey

    Publicat: 30.05.2023

  14. 219 - Conscious Conception & Preconception Planning with Jocelyn Gordon

    Publicat: 23.05.2023

  15. 218 - How to Develop a Thriving Romantic Relationship with a Cyclical Woman with Tully O'Connor

    Publicat: 16.05.2023

  16. 217 - Optimising Fertility Through Hyperthyroidism, Hashimotos & Thyroid Health with Lisha Knicely

    Publicat: 09.05.2023

  17. 216 - Blood Testing, How to test my Hormones with Nat Kringoudis

    Publicat: 02.05.2023

  18. 215 - Recovering from Feminine Burnout with Dr Jordin Wiggins

    Publicat: 25.04.2023

  19. 214 - Seed Cycling for your Menstrual Cycle with Mel Kovacevic

    Publicat: 18.04.2023

  20. 213 - Hypothalamic Amenorrhea, Missing periods & Hormonal Birth Control with Cynthia Donovan

    Publicat: 11.04.2023

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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

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