252 Episoade

  1. 192 - Healing PMS, PMDD and Mood Swings with Jes Hagan

    Publicat: 15.11.2022

  2. 191 - Celebrating your Child's First Period! with Milina Opsenica

    Publicat: 08.11.2022

  3. 190 - Korean Herbalism for your Menstrual Cycle with Grace Yoon

    Publicat: 01.11.2022

  4. 189 - Retraining Your Brain for a Healthier Menstrual Cycle with Lindsay Mitchell

    Publicat: 25.10.2022

  5. 188 - Healing Womb Trauma for Vibrant Fertility with Stesha Reukauf

    Publicat: 18.10.2022

  6. 187 - How Toxic Load is Affecting your Menstrual Cycle with Dr Yvonne Burkart

    Publicat: 11.10.2022

  7. 186 - Heavy Metal Detoxing for your Cycle with Dr Wendy Myers

    Publicat: 04.10.2022

  8. 185 - Birth Control, What the Doctor Never Told You! with Kelsie Anderson

    Publicat: 27.09.2022

  9. 184 - Cycles, Glands, Hormones and your Endocrine System with Dr Kerry-Anne Perkins - Gordon

    Publicat: 20.09.2022

  10. 183 - IUD's, What you need to Know with Chloe Skerlak

    Publicat: 13.09.2022

  11. 182 - Living Cyclically on the Road, Our Trip Around Oz

    Publicat: 06.09.2022

  12. 181 - 7 Steps To Coming Off Hormonal Birth Control with Jema Lee

    Publicat: 30.08.2022

  13. 180 - Syncing Your Work & Life Productivity With Your Cycle with Jema Lee

    Publicat: 23.08.2022

  14. 179 - What You Can Do When Diagnosed With PCOS, Endo, Fibroids... with Jema Lee

    Publicat: 16.08.2022

  15. 178 - 10 Menstrual Cycle Rituals To Try with Jema Lee

    Publicat: 09.08.2022

  16. 177 - Introducing Menstrual Cycles To The Men In Your Life

    Publicat: 02.08.2022

  17. 176 - How to Live Cyclically Without a Menstrual Bleed with Jema Lee

    Publicat: 26.07.2022

  18. 175 - Managing Inner Autumn Mood Swings & Emotional Eating with Jema Lee

    Publicat: 19.07.2022

  19. 174 - Pre - Menstrual, Inner Autumn & The Luteal Cycle Phase with Jema Lee

    Publicat: 12.07.2022

  20. 173 - Inner Summer and Ovulation with Jema Lee

    Publicat: 05.07.2022

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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.

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