The Wellness Cafe
A podcast by Trinity Tondeleir - Miercuri
189 Episoade
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SUMMER BUCKET LIST ♡
Publicat: 25.06.2025 -
SUMMER RESET 🍓 getting our life back together for summer
Publicat: 18.06.2025 -
a cheeky lil cocktail was had
Publicat: 11.06.2025 -
live laugh loving in maui
Publicat: 04.06.2025 -
hot girl summer GLOW UP guide part 2: internal glow
Publicat: 28.05.2025 -
hot girl summer GLOW UP guide part 1: wellness
Publicat: 21.05.2025 -
Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)
Publicat: 14.05.2025 -
Spring Moodboard: girly chats, mindset shifts, current favs etc
Publicat: 07.05.2025 -
Peace Is a Power Move: The Unbothered Girl’s Guide
Publicat: 23.04.2025 -
the healthy healing girl guide (post long term relationship)
Publicat: 17.04.2025 -
LOCK IN FOR SUMMER MOTIVATION
Publicat: 10.04.2025 -
Ask Trin: Burnout, Feeling Behind, Wellness Trends & Helping Someone with Bad Habits
Publicat: 02.04.2025 -
how to MAKE FRIENDS in your 20s *from an introvert*
Publicat: 26.03.2025 -
How to *actually* become an influencer in 2025
Publicat: 19.03.2025 -
How to lose weight for summer ... fast
Publicat: 12.03.2025 -
THE HOT GIRL SPRING RESET CHECKLIST
Publicat: 05.03.2025 -
25 lessons I've learned in 25 years
Publicat: 26.02.2025 -
5 ways to get back in routine!!
Publicat: 19.02.2025 -
hot girl winter survival guide
Publicat: 12.02.2025 -
how to get your life back together
Publicat: 05.02.2025
Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]