190 Episoade

  1. 10. 5 steps to creating the perfect morning routine

    Publicat: 01.09.2021
  2. 09. why you should workout for your mental health!

    Publicat: 25.08.2021
  3. 08. getting over a breakup & how to deal with toxic friends !

    Publicat: 18.08.2021
  4. 07. reset routine and how to get out of a funk

    Publicat: 12.08.2021
  5. 06. how to be "THAT GIRL" and live your best life

    Publicat: 29.07.2021
  6. 05. staying motivated & starting a healthy lifestyle

    Publicat: 08.07.2021
  7. 04. how to make high school relationships last w brody

    Publicat: 28.06.2021
  8. 03. facing your fears & chasing your dreams

    Publicat: 21.06.2021
  9. 02. all aboard hot girl summer!

    Publicat: 14.06.2021
  10. 01. open for business.

    Publicat: 07.06.2021

10 / 10

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]

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