The Wellness Mama Podcast

A podcast by Katie Wells

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825 Episoade

  1. How to Write a Children’s Book for Your Own Children To Help Them Avoid Pitfalls You Experienced with Dane Maxwell

    Publicat: 06.05.2024
  2. Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi

    Publicat: 01.05.2024
  3. How to Build Anti-Aging Muscle Mass & a New Way to Think About Obesity With Dr. Gabrielle Lyon

    Publicat: 30.04.2024
  4. Forever Strong: A New, Science-Based Strategy for Aging Well with Dr. Gabrielle Lyon

    Publicat: 29.04.2024
  5. Plant-Based Minerals: What They Are & How They Work with The Mineral Geek Caroline Alan

    Publicat: 25.04.2024
  6. Mythbusting Minerals – Understanding Minerals Starts in the Cells with Caroline Alan

    Publicat: 24.04.2024
  7. How to Become More Resilient and Release Unconscious Programs with Dr. Olga Stevko

    Publicat: 23.04.2024
  8. How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko

    Publicat: 22.04.2024
  9. How Your Nervous System Can Help Create the Life You Want With Veronica Rottman

    Publicat: 18.04.2024
  10. Somatic and Autonomic Nervous System Healing with Veronica Rottman

    Publicat: 17.04.2024
  11. How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina

    Publicat: 16.04.2024
  12. Simplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina

    Publicat: 15.04.2024
  13. Emotions and Their Impact on the Vagus Nerve with Diane Ducarme

    Publicat: 11.04.2024
  14. The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme

    Publicat: 10.04.2024
  15. The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

    Publicat: 09.04.2024
  16. Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

    Publicat: 08.04.2024
  17. Playing Chess When Everyone Else Is Playing Checkers with Nathan Barry

    Publicat: 04.04.2024
  18. Flywheels: How to Use Them To Improve Every Aspect Of Your Life with Nathan Barry

    Publicat: 03.04.2024
  19. How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry

    Publicat: 02.04.2024
  20. Why Are We In the Worst Metabolic Health Crisis We’ve Ever Seen (& How to Fix It) with Meat Mafia

    Publicat: 01.04.2024

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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

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