The Work IN to move out of stress, tension & anxiety
A podcast by Ericka Thomas
219 Episoade
-
Vijnanamaya Kosha wisdom self
Publicat: 09.12.2024 -
Manomaya kosha your mental self
Publicat: 02.12.2024 -
Pranamaya kosha breath of life
Publicat: 25.11.2024 -
Annamaya Kosha your physical self
Publicat: 18.11.2024 -
Lifting the veils: An introduction to the Koshas
Publicat: 11.11.2024 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Publicat: 28.10.2024 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Publicat: 21.10.2024 -
Connecting all the hard things
Publicat: 14.10.2024 -
Hard Things: Good hard sleep
Publicat: 30.09.2024 -
Uncommon sense on your plate
Publicat: 23.09.2024 -
Hard is sexy
Publicat: 16.09.2024 -
Hard things for health
Publicat: 09.09.2024 -
Full time fitness fallacy
Publicat: 02.09.2024 -
Putting the professional back in the fit pro
Publicat: 26.08.2024 -
What makes trauma release yoga different?
Publicat: 19.08.2024 -
Using the 5 stages of grief to conquer chronic stress
Publicat: 12.08.2024 -
Retreat with intention
Publicat: 29.07.2024 -
Redefine your subconscious identity pathology
Publicat: 22.07.2024 -
Stress: My favorite addiction
Publicat: 15.07.2024 -
Hypervigilance: A recipe for socially acceptable addiction
Publicat: 08.07.2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
