The Work IN to move out of stress, tension & anxiety
A podcast by Ericka Thomas
219 Episoade
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The ultimate gaslight
Publicat: 01.07.2024 -
Sick care, fear programming and the power of placebos
Publicat: 24.06.2024 -
Menopause metamorphosis: Sleep + Hot flashes
Publicat: 17.06.2024 -
Menopause metamorphosis: Gut health
Publicat: 10.06.2024 -
Menopause metamorphosis: Menopause brain
Publicat: 03.06.2024 -
Menopause metamorphosis: Bone health
Publicat: 27.05.2024 -
Menopause metamorphosis: The Pelvic floor
Publicat: 20.05.2024 -
Weight loss and wellness lies
Publicat: 13.05.2024 -
The business backbone you need to stand and deliver your dharma
Publicat: 06.05.2024 -
Somatics and trauma informed yoga with Shaye Molendyke
Publicat: 29.04.2024 -
Meditation as medicine: Why Yoga Nidra works
Publicat: 22.04.2024 -
Body networking for the fit pro with Colleen Jorgensen
Publicat: 15.04.2024 -
Body networking with Colleen Jorgensen
Publicat: 08.04.2024 -
Somatics: The secret neuroscience of yoga
Publicat: 01.04.2024 -
Smart bodies smart kids
Publicat: 25.03.2024 -
Trauma informed: What is it and why you should be
Publicat: 18.03.2024 -
Instructor injury and teaching off the mat
Publicat: 11.03.2024 -
Decoding trauma science for fit pro's
Publicat: 04.03.2024 -
Emotional dysregulation 101
Publicat: 26.02.2024 -
Critical connections beyond weight loss
Publicat: 12.02.2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
