THPStrength
A podcast by John Evans, Isaiah Rivera
210 Episoade
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THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical
Publicat: 23.12.2024 -
THP 149: What If I Don't Have A Hoop Or Low Rim
Publicat: 20.12.2024 -
THP148: Which Type Of Lifting Makes You Jump Higher
Publicat: 19.12.2024 -
THP147: F*ck The Haters
Publicat: 19.12.2024 -
THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast
Publicat: 18.12.2024 -
THP 145: How Confidence Affects Your Jumping
Publicat: 17.12.2024 -
THP144: Is The Highest Jumper In The World On Steroids?
Publicat: 16.12.2024 -
THP143: How To BUST Through Plateaus
Publicat: 13.12.2024 -
THP142: How To Decide What Type Of Jump Training To Do
Publicat: 12.12.2024 -
THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins
Publicat: 11.12.2024 -
THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher
Publicat: 11.12.2024 -
THP139: How To Bounce Like A Deer
Publicat: 06.12.2024 -
THP138: How To NOT Tear Your Achilles While Jump Training
Publicat: 05.12.2024 -
THP137: Sets And Reps For VIOLENT Jump Training
Publicat: 04.12.2024 -
THP136: Is Hip Thrust A Key To Jump Higher
Publicat: 03.12.2024 -
THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump
Publicat: 02.12.2024 -
THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)
Publicat: 29.11.2024 -
THP 133: Is Deadlift Worth Doing To Improve Your Vertical
Publicat: 26.11.2024 -
THP132: 5 BEST Jump Exercises With 1 Huge Weakness
Publicat: 25.11.2024 -
THP131: Who Jumps Higher 1ft Or 2ft
Publicat: 22.11.2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
