THPStrength
A podcast by John Evans, Isaiah Rivera
210 Episoade
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THP130: Should You Jump Everyday To Jump Higher
Publicat: 21.11.2024 -
THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon
Publicat: 20.11.2024 -
THP127: How To Shred Your VMO Jumping
Publicat: 19.11.2024 -
THP 126: Do Bigger Arms Help You Jump Higher
Publicat: 18.11.2024 -
THP125: Does Sprinting Make You Jump Higher?
Publicat: 15.11.2024 -
THP124: How To Jump Higher In Season + We Have A New Coach!
Publicat: 13.11.2024 -
THP123: How To Never Get Hurt Again Jumping
Publicat: 12.11.2024 -
THP122: How To Jump Higher In Ten Minutes Guranteed
Publicat: 11.11.2024 -
THP121: Post Activation Potentiation DOESN'T Work?!
Publicat: 08.11.2024 -
THP120: How To Use Intensity To Jump Higher
Publicat: 06.11.2024 -
THP119: Why Power Cleans Sh*t On Hex Bar Jumps
Publicat: 05.11.2024 -
THP119: How Do REAL Elite Athletes Train
Publicat: 04.11.2024 -
THP118: How To Train Your Tendons To Become BOUNCY
Publicat: 31.10.2024 -
THP 117: Are Plyos Good Or Bad
Publicat: 30.10.2024 -
THP116: Why Body Builders Jump Higher Than Power Lifters
Publicat: 29.10.2024 -
THP 115: Why The Highest Jumper Stopped Deep Squatting
Publicat: 28.10.2024 -
THP114: How Should You Eat To Be More Explosive
Publicat: 25.10.2024 -
THP 113: What Does The Perfect Jumping Athlete Look Like?
Publicat: 24.10.2024 -
THP 112: 10 Penultimate Tips
Publicat: 23.10.2024 -
Austin Is Switching To 2 Foot
Publicat: 27.08.2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
