Trail Runner Nation
A podcast by Trail Runner Nation
738 Episoade
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EP 553: TRAINING PRINCIPLES - Quality Training
Publicat: 07.01.2022 -
EP 552: David Horton: Always Searching for the Next Challenge
Publicat: 24.12.2021 -
EP 551: The Art of Running Free
Publicat: 17.12.2021 -
EP 550: TRN Gift Exchange
Publicat: 10.12.2021 -
EP 549: Running Through the Ups & Downs with Patrick Reagan
Publicat: 03.12.2021 -
EP 548: Bon Courage: How to Become More Courageous
Publicat: 26.11.2021 -
EP 547: Remember to LIVE!
Publicat: 19.11.2021 -
EP 546: The Nation Speaks
Publicat: 12.11.2021 -
EP 545: Survey Results Are In! Mental Health and Running
Publicat: 05.11.2021 -
EP 544: Part 2- Wrapping Our Brain Around the Central Governor Theory - Part 2
Publicat: 29.10.2021 -
EP 543: Part 1- Wrapping Our Brain Around the Central Governor Theory - Part 1
Publicat: 24.10.2021 -
EP 542: Drop Bag with AJW
Publicat: 15.10.2021 -
EP 541: Improving Performance Through the Aggregation of Marginal Gains
Publicat: 08.10.2021 -
EP 540: Can You Be Fit and Still Be Unhealthy? Dr. Phil Maffetone Weighs In
Publicat: 01.10.2021 -
EP 539: 7 Simple Rules Before Buying Your Next Running Shoe
Publicat: 24.09.2021 -
EP 538: Continuous Glucose Monitors: The Ultimate Running Hack?
Publicat: 17.09.2021 -
EP 537: When Your Doctor Says, "Stop Running"
Publicat: 10.09.2021 -
EP 536: Seven Simple Rules For a Successful Longer Run
Publicat: 03.09.2021 -
EP 535: TRN Pulls Back the Curtain: A Discussion about the WHY That Drives Us
Publicat: 27.08.2021 -
EP 534: Kilian Up Close: Trail Running, Risk Taking, Family & More with the World's Greatest Trail Runner
Publicat: 20.08.2021
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
