TRAINED
A podcast by Nike
117 Episoade
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Nicole Snell | Building Confidence Through Self-Defense
Publicat: 04.11.2021 -
Christina Maslach, PhD | How to Stop Burnout Before it Starts
Publicat: 21.10.2021 -
Jim Taylor, PhD | How Sports Help Kids Win at Life
Publicat: 07.10.2021 -
Angela Manuel Davis | Grounding Yourself in Purpose
Publicat: 30.09.2021 -
Logan Aldridge | Shattering Expectations
Publicat: 16.09.2021 -
Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage
Publicat: 19.08.2021 -
Adam Grant | Challenging Your Mindset for the Better
Publicat: 05.08.2021 -
Margaret Moore | Coaching Yourself Up
Publicat: 22.07.2021 -
Ben Bruno | Getting Strong — Without the Gimmicks
Publicat: 08.07.2021 -
Lewis Howes | Become Your Most Fearless Self
Publicat: 24.06.2021 -
Nicole Sachs | Finding Mental Remedies for Physical Pain
Publicat: 10.06.2021 -
John Donahoe | Investing in Your Mental Wellness
Publicat: 27.05.2021 -
Chandler Smith | Leading Beyond the Leaderboard
Publicat: 13.05.2021 -
Season 8 Trailer | Trained. Is. Back
Publicat: 06.05.2021 -
Joelle D’Fontaine | Getting in Step — With Yourself
Publicat: 08.04.2021 -
Resilience From Every Angle | A “Best of” Episode
Publicat: 11.03.2021 -
Jrue Holiday | Playing Mind Games
Publicat: 25.02.2021 -
Graham Betchart | Playing (and Living) in the Moment
Publicat: 11.02.2021 -
Reshaunda Thornton | Building an LTR With Food
Publicat: 28.01.2021 -
Alex Morgan | All-Time Life-Goal Scoring Leader
Publicat: 14.01.2021
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
