T is for Transformation
A podcast by Shaun T - Luni
426 Episoade
-
The Unseen Battle in Learning to Love Yourself
Publicat: 07.04.2025 -
How to Break Free from Mediocrity & Ignite Growth
Publicat: 31.03.2025 -
Beyond the Scale: Achieving Sustainable Results
Publicat: 24.03.2025 -
Building a Life of Self-Value and Transformation
Publicat: 17.03.2025 -
Breaking Free: How Shannon Reclaimed Her Life from Narcissistic Abuse
Publicat: 10.03.2025 -
Protecting Your Peace & Owning Your Power
Publicat: 03.03.2025 -
Six Months to Live: Chrystal's Remarkable Transformation Story
Publicat: 24.02.2025 -
Embracing Selfishness for True Wellness
Publicat: 17.02.2025 -
The Truth Behind Gastric Sleeve Surgery
Publicat: 10.02.2025 -
Commitment Behaviors for Sustainable Change
Publicat: 03.02.2025 -
The Power of Perseverance
Publicat: 27.01.2025 -
Dig a Little Deeper: Beyond Physical Fitness
Publicat: 20.01.2025 -
Redefining Strength at Any Age
Publicat: 13.01.2025 -
Inner Focus: A Meditation Series with Shaun T Vol. 1
Publicat: 27.09.2023 -
Food with Your Family Should Be Simple, Real and Healthy
Publicat: 20.09.2023 -
A Candid Conversation with Shaun and Scott
Publicat: 13.09.2023 -
Off Stage Tell All! Shaun's Post-Competition Interview
Publicat: 06.09.2023 -
24 Hours Before Show-Time
Publicat: 30.08.2023 -
Meeting My Long-Lost Sister for the Very First Time
Publicat: 23.08.2023 -
10 Things to Help Enhance Your Training
Publicat: 16.08.2023
"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025
