UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil
Categories:
481 Episoade
-
232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman
Publicat: 07.04.2022 -
231. How to Know When Emotional Difficulty Is Worth It
Publicat: 31.03.2022 -
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
Publicat: 24.03.2022 -
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Publicat: 17.03.2022 -
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
Publicat: 10.03.2022 -
227. The Most Important Question You Can Ask Yourself About Your Life
Publicat: 03.03.2022 -
UnF*ck Your Brain is hiring!
Publicat: 25.02.2022 -
226. Reviews, Retreats, and Managing People’s Brains
Publicat: 24.02.2022 -
225. Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
Publicat: 17.02.2022 -
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
Publicat: 10.02.2022 -
223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
Publicat: 03.02.2022 -
222. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways from Clutch College Live
Publicat: 27.01.2022 -
221. Toxic Capitalism vs Ethical Business: A Conversation with DEI Coach Trudi Lebron
Publicat: 20.01.2022 -
UnF*ck Your Brain is hiring!
Publicat: 18.01.2022 -
220. Coaching at Work, Working for Me, and Using Coaching to Manage: A Conversation with Elana McKernan
Publicat: 13.01.2022 -
219. No Gods No Gurus - The Model Is Just a Thought
Publicat: 06.01.2022 -
218. New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
Publicat: 30.12.2021 -
217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
Publicat: 23.12.2021 -
216. Parenting Yourself (+ Kids If You Have Them): A Conversation with Dr. Becky Kennedy
Publicat: 16.12.2021 -
215. Orgasm-Blocking Thoughts with August McLaughlin
Publicat: 09.12.2021
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
