UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil - Joi
514 Episoade
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Bonus: Is This a Cult and Other Questions About the Clutch
Publicat: 19.06.2022 -
Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)
Publicat: 17.06.2022 -
242. What Is Human Nature and How Do You Motivate Yourself
Publicat: 16.06.2022 -
241. Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances
Publicat: 09.06.2022 -
240. Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
Publicat: 02.06.2022 -
239. How Productivity Culture Burns You Out: An Interview with Tina Koch and Rachèle Summers
Publicat: 26.05.2022 -
238. The Invisible Labor Load for Women & Families of Color: A Conversation with Amelia Pleasant Kennedy & Shawna Samuel
Publicat: 19.05.2022 -
237. Belonging v. Making Change
Publicat: 12.05.2022 -
236. Thoughts Are Temporary
Publicat: 05.05.2022 -
235. Everyone Needs A Prenup & Other Money Mistakes: A Conversation with Dr. Bonnie Koo
Publicat: 28.04.2022 -
234. How to Stop Being Defensive
Publicat: 21.04.2022 -
UnF*ck Your Brain is hiring!
Publicat: 20.04.2022 -
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
Publicat: 14.04.2022 -
232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman
Publicat: 07.04.2022 -
231. How to Know When Emotional Difficulty Is Worth It
Publicat: 31.03.2022 -
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
Publicat: 24.03.2022 -
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Publicat: 17.03.2022 -
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
Publicat: 10.03.2022 -
227. The Most Important Question You Can Ask Yourself About Your Life
Publicat: 03.03.2022 -
UnF*ck Your Brain is hiring!
Publicat: 25.02.2022
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
