UnF*ck Your Brain: Feminist Self-Help for Everyone
A podcast by Kara Loewentheil
Categories:
481 Episoade
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201. Unlearning the Patriarchy with Andrea Owen
Publicat: 02.09.2021 -
200. Greatest Hits Vol. 10 Vulnerability and Intimacy
Publicat: 26.08.2021 -
199. Greatest Hits Vol. 9 Perfectionism & Achieving Impossible Goals
Publicat: 19.08.2021 -
198. Everyone Is Creative - Yes, Even You: A Conversation with Advanced Certification in Feminist Coaching Graduates Elana McKernan, Judith Gaton & Kori Linn
Publicat: 12.08.2021 -
197. Goal Setting Challenges + Solutions: Listener QA
Publicat: 05.08.2021 -
196. You Can Have It All - But What Does “All” Mean?: A Conversation with Advanced Certification in Feminist Coaching Graduates Amanda Ryan Fear, Emily Leathers, Julie Squires & Linda Street
Publicat: 29.07.2021 -
195. Women & Authority: A Conversation with Advanced Certification in Feminist Coaching Graduates Amy Logan, Elona Tuomi & Paige Dempsey
Publicat: 22.07.2021 -
194. QA: How Patriarchy F*cks With Your Brain
Publicat: 15.07.2021 -
193. Greatest Hits Vol. 8 Dealing with Uncertainty
Publicat: 08.07.2021 -
Deprogram Patriarchy from Your Brain in 5 Days!
Publicat: 07.07.2021 -
192. An Introduction to Thought Work: A Conversation with Hannah Berner
Publicat: 01.07.2021 -
191. Greatest Hits Vol 7. When You Feel Triggered
Publicat: 24.06.2021 -
Are You UnF*ck Your Brain’s Next Marketing Director?
Publicat: 24.06.2021 -
190. QA: Body Image
Publicat: 17.06.2021 -
Free Relationship Anxiety Solution Training
Publicat: 11.06.2021 -
189. Creativity, Positive Thinking, and Self-Love: Takeaways from Clutch College Live Online
Publicat: 10.06.2021 -
188. Our Humanness, Belief vs Doubt & Ethical Marketing: A Conversation with Jody Moore
Publicat: 03.06.2021 -
187. Greatest Hits Vol 6. Forgiveness & Blame
Publicat: 27.05.2021 -
186. (Part 2) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
Publicat: 20.05.2021 -
185. (Part 1) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli
Publicat: 13.05.2021
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
