Unravel The Thread: Living the Yoga Sutra today

A podcast by Ruben Vasquez

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257 Episoade

  1. Yoga Sutra 1.34 Focused Exhalations and Retentions

    Publicat: 18.11.2019
  2. Yoga Sutra 1.33 Friendliness Compassion Inspiration Equanimity

    Publicat: 11.11.2019
  3. Yoga Sutra 1.32 Single pointed focus

    Publicat: 04.11.2019
  4. Yoga Sutra 1.31 Symptoms of Distractions and Obstacles

    Publicat: 28.10.2019
  5. Yoga Sutra 1.30 Distractions and Obstacles

    Publicat: 21.10.2019
  6. Yoga Sutra 1.29: Awareness turns inward and disturbances are removed

    Publicat: 14.10.2019
  7. Yoga Sutras 1.27 - 1.28 Supreme Being, OM, Chanting and meditation

    Publicat: 07.10.2019
  8. Yoga Sutra 1.26 Timeless unequaled teacher

    Publicat: 30.09.2019
  9. Yoga Sutra 1.25 Unsurpassed seed of omniscience

    Publicat: 23.09.2019
  10. Yoga Sutra 1.24 Unaffected by afflictions, actions, consequences

    Publicat: 16.09.2019
  11. Yoga Sutra 1.23: Surrender the illusion of control

    Publicat: 09.09.2019
  12. Yoga Sutras 1.21 and 1.22: Commitment and Intensity

    Publicat: 02.09.2019
  13. Yoga Sutra 1.20: Progression to wisdom

    Publicat: 26.08.2019
  14. Yoga Sutra 1.19 Beyond Subtle Integration

    Publicat: 19.08.2019
  15. Yoga Sutra 1.18: Integration beyond higher wisdom

    Publicat: 12.08.2019
  16. Yoga Sutra 1.17: Progression To Integration

    Publicat: 05.08.2019
  17. Yoga Sutra 1.16: Awareness of Truth

    Publicat: 29.07.2019
  18. Yoga Sutra 1.15: Releasing attachments

    Publicat: 22.07.2019
  19. Yoga Sutra 1.14 Firmly rooted practice

    Publicat: 14.07.2019
  20. Yoga Sutra 1.13 Practice: Deliberate intention

    Publicat: 07.07.2019

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Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life. simpleyoga.substack.com

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