119 Episoade

  1. 5 Key Benefits of Mindfulness and How They Can Help You Achieve Your Personal And Professional Goals

    Publicat: 27.11.2019

  2. Power of an extra hour - Introducing the "MMA Stack" - 3 powerful habits to embrace, now the clocks have gone back.

    Publicat: 17.11.2019

  3. Karmic Patterns: How They Impact Your Success & Destiny with Andrea Carrani

    Publicat: 08.11.2019

  4. Why "Vitamin S" - Is Our Biggest Deficiency! Uncommon Insights to Amplify Your Happiness Levels!

    Publicat: 30.10.2019

  5. Are You Afraid of the Dark? Demistifying Sleep Paralysis & Uncovering Spiritual Awakening Through Sleep

    Publicat: 10.10.2019

  6. Yoga - An Insider's Perspective for the Rest of Us: Myths, Truths, Benefits & Insights to Empower Your Life

    Publicat: 23.09.2019

  7. How to Make Your Ego Your Amigo! Precious insights to tame your ego & amplify your influence - with Serafina Salvador

    Publicat: 28.08.2019

  8. Handling Hardships - Uncommon Wisdom to Empower You Through Tough Times with Rupini Springer

    Publicat: 12.08.2019

  9. Mind your OWN business and prosper: Harnessing your Circle of Influence!

    Publicat: 24.07.2019

  10. Me & My Dad, You & Your Dad: If you don't/didn't get on with your father, or feel there's something left unsaid - listen to this.

    Publicat: 06.07.2019

  11. Mastering Willpower - Part 2

    Publicat: 28.06.2019

  12. Mastering Willpower - Part 1

    Publicat: 22.06.2019

  13. Ancient Eastern Wisdom For Modern Living - Optimal success tips from the world's oldest spiritual management science, with Jaya Row

    Publicat: 06.06.2019

  14. Resilience: Finding it, Feeling it, Being it - with Dr Tatiana Kassessinoff

    Publicat: 24.05.2019

  15. Special Guided Meditation for Deep Grounding and Inner Stability

    Publicat: 14.05.2019

  16. Special Night Time Guided Meditation for Centredness & Empowered Sleep

    Publicat: 26.04.2019

  17. How To Silence Your Inner Critic - with Pooja Thaleshwar

    Publicat: 19.04.2019

  18. From The Heart: Losing My Mother - Lessons I Learned & What I Gained, with Prash K

    Publicat: 05.04.2019

  19. How To Stop Seeking And Start Living - With Michele Attias

    Publicat: 22.03.2019

  20. Life Hacks From An Ex Monk - With Klaus M Nielsen

    Publicat: 14.03.2019

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Urban Spirituality is a unique podcast dedicated to inspire, empower and enlighten you. We blend the perfect mix of ancient wisdom and contemporary growth mindset strategies to redefine your personal life and work success. ⁣ ⁣ Whether you're struggling to stay motivated, losing focus, or need help with stress management, finding your purpose, igniting your passion, and awakening your spirit - this podcast is meant to awaken personal transformation.⁣ ⁣ Each episode features authentic, unfiltered dialogue with guests from diverse backgrounds to help our listeners boost happiness and push through life challenges.⁣ ⁣ My goal is to contribute to your personal growth and spiritual journey through meaningful dialogue and heart-based self-expression.⁣ ⁣ I want to help you harness spiritually, develop grit, unlock your potential and find your purpose to become the best version of yourself living a fulfilling life. ⁣ ⁣ The core topics we cover are mindset hacks, personal development plans, practical spirituality, life lessons, productivity tips, mindfulness, self-awareness, steps to success, overcoming obstacles, discovering your purpose, healthy habits, and tools to thrive in an increasingly distracted, uncertain world. ⁣ ⁣ Tune in and bliss out! ⁣ ⁣ Follow Prash on Instagram:⁣ https://www.instagram.com/urban.spirituality/⁣ ⁣ Learn more about our coaching plans and our community: ⁣ https://www.urbanspirituality.co/ https://www.linkedin.com/in/wellbeingexpert https://www.facebook.com/urbanspirituality.co https://www.youtube.com/c/UrbanSpirituality ⁣

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