208 Episoade

  1. VNR #8 - An interview with Bryant Powers, owner of CrossFit Oahu

    Publicat: 01.06.2021

  2. VNR #7 - Levels of Progress... a different perspective

    Publicat: 25.05.2021

  3. VNR #6 - The role of the Coach

    Publicat: 18.05.2021

  4. VNR #5 - Workout out with an injury

    Publicat: 11.05.2021

  5. VNR #4 - Heavy Days - Basic principles explained

    Publicat: 04.05.2021

  6. VNR #3 - Training Volume & Intensity

    Publicat: 27.04.2021

  7. VNR #2 - Focusing on What Matters in Fitness

    Publicat: 09.04.2021

  8. VNR #1 - Goals & Purpose of the VNR Podcast

    Publicat: 09.04.2021

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Visit the podcast's native language site