Varied Not Random
A podcast by btwb - Marți
208 Episoade
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VNR #168 - Hero Workouts: How often should they be programmed?
Publicat: 25.06.2024 -
VNR #167 - A mom with 3 kids, a full time job & not enough sleep, still wants to workout
Publicat: 18.06.2024 -
VNR #166 - Mattie Rogers talks Olympics, injury, training & life
Publicat: 11.06.2024 -
VNR #165 - What Movements Should We Program More Often?
Publicat: 04.06.2024 -
VNR #164 - 2024 CrossFit Games Semifinal Events - explained
Publicat: 28.05.2024 -
VNR #163 - Coach Ryan Davis - D1 Football, Strength & Conditioning and more
Publicat: 21.05.2024 -
VNR #162 - Has the Kettlebell Snatch been forgotten?
Publicat: 14.05.2024 -
VNR #161 - How to improve high skill movements under fatigue
Publicat: 07.05.2024 -
VNR #160 - Is becoming a Competitive Athlete worth it?
Publicat: 30.04.2024 -
VNR #159 - Working Out While Sick…Yes or No?
Publicat: 23.04.2024 -
VNR #158 - Kristi Eramo O’Connell, Hyrox racing & life after the CrossFit Games
Publicat: 16.04.2024 -
VNR #157 - How, When & Why to talk about Nutrition
Publicat: 09.04.2024 -
VNR #156 - How to eat when traveling
Publicat: 02.04.2024 -
VNR #155 - If CrossFit never existed, what would we do?
Publicat: 26.03.2024 -
VNR #154 - "Cheating" on CrossFit with BodyBuilding
Publicat: 19.03.2024 -
VNR #153 - Chad Vaughn - 2x Olympian in Weightlifting
Publicat: 12.03.2024 -
VNR #152 - Gym owner refuses to program short workouts
Publicat: 05.03.2024 -
VNR #151 - Pat & Boz play “20 CrossFit Questions”
Publicat: 27.02.2024 -
VNR #150 - Fitness on a budget
Publicat: 20.02.2024 -
VNR #149: Rehab after a total hip replacement
Publicat: 13.02.2024
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
