Vitally You, Feeling Younger While Growing Older
A podcast by Dana Frost
121 Episoade
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41. Longevity and Lifestyle with Claudia von Boeselager
Publicat: 03.07.2022 -
40. Floral Essences with Rachel White, The Skeptical Shaman
Publicat: 27.06.2022 -
39. A Father's Influence in Your Life
Publicat: 19.06.2022 -
38. The Polyvagal Theory with Christine Morgenstern Shin
Publicat: 12.06.2022 -
37. Personal Reflection About the School Massacre and Violence
Publicat: 05.06.2022 -
36. Growing Through Anxiety with Monica Paz
Publicat: 29.05.2022 -
35. Leaning In and Healing Humanity
Publicat: 22.05.2022 -
34. Ageless Living Lifestyle with Rico Caveglia
Publicat: 15.05.2022 -
33. A Candid Conversation about Detoxification
Publicat: 08.05.2022 -
32. Life Transitions and Pivoting with Jenn Dieas
Publicat: 01.05.2022 -
31. Lessons from 32 Years of Marriage
Publicat: 24.04.2022 -
30. Healing Trauma and Stress with Winnie Chan Wang
Publicat: 17.04.2022 -
29. Introduction to Herbal Medicine with China Rose Zamora
Publicat: 10.04.2022 -
28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel
Publicat: 03.04.2022 -
27. Your Dreams are Fuel for Longevity
Publicat: 27.03.2022 -
26. Calming the Nervous System with Basic Schultz or Autogenic Training
Publicat: 21.03.2022 -
25. Healing Your Inner Child to Thrive as an Adult
Publicat: 13.03.2022 -
24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company
Publicat: 06.03.2022 -
23. You Can Heal from Chronic Disease with Bhadra Hinker
Publicat: 27.02.2022 -
22. Continuing the Conversation About Women's Pleasure
Publicat: 12.02.2022
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?
